December 2015

Dec 17, 2015

Well the holidays are here and all is well. WLS YTD, this is the most trying time yet. Since I can eat anything at this point. I have to remind myself.... why, and why again. Coping with the foods of past and mingiling with new found NSV of today. Spell it! C-O-P-E! Making and finding new coping skills for daily... momnet living is key to long tern WLS success. Still below goal weight; goal = 124; current weight = between 114 and 117, and tonight 115. Happy holidays to all and next year will be here soon! Best wishes to you and yours!

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