Regain Loss Plan, Week 20

May 21, 2017

Weight 285.4  Gained 3lbs,,,,,yep, fell off the wagon again   Total loss of 37.8 lbs.

Chest 39  loss -.5 inches, total loss -7.5 inches

Waist 40 inches, gained .5 inch, total loss - 13 inches

Hips 51, stayed the same, total loss - 9 inches.

 

Well, let's see, I fell off the wagon towards the end of the week by going out with friends and eating lasagna a few times, and not to mention drinks and dessert.....and didn't work out those days.  I don't feel good about it, because it reminded me of old habits.  But I don't want to get in the habit of not living either and being afraid to go out with friends once in a while.   I gained a half inch in the waist but lost that in the chest, so that's wierd...and 3lbs shall be lost within a week or two....I had fun. But, it's not healthy and it's not what to do all the time.  It's not life defining either.  and I felt sick afterwards to be honest.  My stomach wasn't ready for that type of food, and probably doesn't want it anymore.   I did make my teryaki chicken wraps this week, and found out that teryaki sauce that I bought, Kikkomans, makes me sicker than everything too, meaning I couldn't eat them because of that, and had to improvise with other things.  Well, here's to a fun week with some partying involved, and trying new things.......Onto Turkey Italian meatballs this week.  I bought some 93% fat free ground turkey, seasonings, eggs, and will make meatballs in marinara sauce a couple days, and a couple days in bbq sause.  Now i know those sauces don't make me sick, but i can't have too much, because then they do.   Well, back on the wagon it is.   Good luck on your journey everyone....

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About Me
Belleville, MI
Location
37.9
BMI
RNY
Surgery
04/15/2002
Surgery Date
Mar 25, 2002
Member Since

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