Regain Loss Plan, Week 21

May 28, 2017

Weight: 278.8, Lost -6.6lbs, total loss -44.4lbs

Chest: 39, stayed the same, total loss -7.5 inches

Waist: 40, stayed the same, total loss -13 inches

Hips: 51, lost -1inch, total loss -9 inches

 

Well, this week was a really big unexpected loss, I did nothing out of the ordinary except increase my speed by .02 on the treadmill.  So, I know I ate bad last Saturday, but it didn't stick, because i got back on track, and I even ate 6 slices of pizza at work friday (i skipped breadfast so I could save up my calories .had a 400 calorie dinner to stay within my calorie range, but actually went 200 over, which maybe that's what set off this big of a loss, who knows). Sometimes increasing my calories sets off a loss like this, but this week was not expected for this loss.  This week, I made Italian meatballs in Marinara,,,and didn't get sick, except once when i ate too many, but other than that, they were really tasty and I froze some left overs.  This upcoming week is egg week.  I love my eggs, so I'm doing eggs in various ways.  ALSO, I'll be posting again on Thursday, June 1st.   That is my halfway mark.   I hope everyone is doing good, good luck on your journey.

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About Me
Belleville, MI
Location
37.9
BMI
RNY
Surgery
04/15/2002
Surgery Date
Mar 25, 2002
Member Since

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