Regain Loss Plan, week 24 update

Jun 18, 2017

Today and overall stats:

Weight: 275.2  - 1.2lbs  total loss of -48lbs since 1/1/17

Chest: 39 inches, stayed the same, but notice cups are getting big on me with my bras, total loss: -7.5 inches

Waist: 40 inches, stayed the same, total loss -13 inches

Hips: 50 inches, stayed the same, total loss -10 inches.

This past week I didn't work out like normal, but still, good results.  I didn't get out of hand with my eating, using the not being able to work out as an excuse to cheat, so that' progress in itself.  I'm going through a job change, and honestly do feel more crappy not working out, so even if not physically, i know i need to work out for my mental health as well.  My commute is longer, so I just need to rearrange my schedule to accomodate. I'm thankful Planet Fitness is open 24 hrs.

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