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Smack me! - Enough already! I need to get back to a routine of recording my proteins and watching the food that I eat. I'm so close to goal and now I'm slipping up. I know what to do, do it al...

Wow! I love them. Be careful and walk slowly.

One year out tomorrow and gone forever 114 lbs! - Last year at this time I was wondering if the VSG would 'work'. Oh, yeah, baby it works! Sometimes it works even when I don't help it along! I love this life and I'll repeat wh...

Happy Hallowe'en! Stay away from the candy! - Today you will hand the candy out to the little ghouls and goblins and get rid of all of it! Be strong~ it's just sugar.

Rethinking my goal as I get closer - When I started this journey, I thought that reaching my goal seemed light years away. But now I've less than 20 lbs to go and I still see much room for improvement. I don't think a...

This is going to be so awesome for you and for them. Keep us...

What foods fill you up quickly? - I'm finding certain foods are so filling that I'm stuffed on just a little bit. Like a plain hamburger with no bun. Half of it does me in. Or chicken parmigiana at a restaurant, I ...

Love this Michigan weather! - Autumn is around the corner and tomorrow we will have our first real taste of that kind of weather this season. (If the weather people get it right for a change.) It's sunny, breez...

Wow! You make that nature shot look even more beautiful. Keep it...

Gone forever 100# - I did it! Dropped 100 pounds in 38 weeks. I feel as if I've broken the sound barrier and crashed through a wall. Now onto my goal by my anniversary date in November. Thanks to ...

Slowing down, but still steadily going in the righ - This is my eighth month out and things are really slowing down. I know most of it is my own fault with all the parties and garden veggies, but.....  (NO BUTS!) I have to focus o...

I need to get serious if I want to make goal by my - Enough of the screwing around and time to get serious. I'm still losing but, come on! I can and will do better. I want to make goal by November 29 and that means another 30 pounds ...

It may sound cliche but it's the truth, you have such a beautiful face....

Heather, you look wonderful! Keep up the positive attitude and great...

I've flown twice since surgery and this was an amazing feeling to...

Fitting in tight spaces and other accomplishments. - Michigan has the best weather for getting outside and exercising. I could go to the gym, but why do that when my roses need pruning, the lawn needs cutting, the veggie garden needs...

I fit in tighter spaces now. - Michigan has the best weather for getting outside and exercising. I could go to the gym, but why do that when my roses need pruning, the lawn needs cutting, the veggie garden needs...

It's never too late to start exercising. - All of us know that exercise will help us get to our goal more quickly, but I have to confess, I'm lazy. I started my first real fitness classes today. More than 6 months out a...

Thank you so much for the generous compliment. I'm trying and...

I know there are mixed emotions when you do this well. Like I'm...

Six months out and feeling charmed - Today marks six months post op and I feel so charmed to have burned off 80 pounds! I mostly stay within in the confines of my diet but for the past two weeks I have been on vacatio...

And yet the jean capris look great on your newly reduced frame!

Congrats to him and to you! You both look great.