Suzannne

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Down to 209! 

 Water 24 ounces still working on it. Calories 796, protein 54. Not so good. should I go over 100 calories to get 20 g protein in? Walking 30 miutes in am. Total of 10000 steps...

I have not  been faithfully blogging and I am a little off plan. Thursday and Friday for some bullshite reasons  like, "i am too tired to walk tonight" and " It is too cold to go out and walk", I f...

No a great day at work or eatin or excercising.

 Calories 1,005, protein 67.30, water 16 ounces still working on it. Walking o.

  Tommorow is a new day.

It has only been one full week since I started holding myself accountable to get back in the game and not quit, and I have lost 9 lbs. From 220 to 211. 

 today: calories 660, protein 60., wa...

Day four stats:

 calories 862, protein, 67, water 48 ounces, walking 30 minutes. Still not hitting all my marks, but I am doing so much better than I was. I am not even mad at myself. So Yay...

I got pretty close today. 806 calories, 73 gm protein, 48 ounces of water. And I walked 30 minutes. After I got hom cooked dinner, ate dinner, and took my bra off, though really that happened first...

Day 2 Walked 30 minutes

protein 92 gm

calories 931

water 48 ounces

So I didn't quite make it today. Not enough water and a little too much food. Plus it early 7:30pm snd...

10/31/2017  Enough is enough! I am not goin up, I am going down. I am up tp 220 and I have decided that I am going to lose the rest of my weight. I am going to reach my goal. Hopefully by June 2017...

After a "stall", caused I am sure by too much stupid eating.( Think miniature candy bars and 500 calorie Starbuck's drinks). I finally got my head out of my arse .I started eating pretty much meat, and cheese, and eggs, and bacon, and some veggies. In

Okay, I had my surgery yesterday evening at at about 7 pm. Everything has been great so far.  Driver picked me up at the airport and brought me to the hospital. Went out for xrays, came back for ekg, and lab work. Everyone is super nice. Met all the Do

  I am having vs in TJ with Dr Garcia on 6/23. Anyone else going to be there?

So after many false starts my surgery is booked and paid for. And so is my daughters and my sisters. My daughter will be sleeved June 5th, I will be sleeved June 23rd, and my sister will be sleeved July 16th. We are all going to Dr Garcia in Tijuana.</