Going Dowwwn

Jan 29, 2018

Yesturday I took my weekly measurements and finally everything has gone down. Last week my measurements were waist 51, chest 48, hips 54.75, upper arm 15, Thigh 29.25, and neck 16.25. This week my measurments are waist 49, chest 48, hips 54.5, upper arm 14.75, Thigh 28.75, and neck 16. My weight is very slowly going down. by the tenths of a lb lol. 

Today I saw my regular doctor and she is happy with my progress. The one thing i was worried about is the hospital said to get 64oz of water but I have only been able to get 42oz. My Dr., My surgeon, and my Nut all said they are not concerned about my water intake. My dr. said that 64 os like a magic number they tell everyone. 

When I was leaving i pulled my work vest over my stomach and realized that for the first time I could actualy zip it up. I bought a special one that was pink in support of one of our drivers who was batteling cancer. I have never been able to zip it up. Now It zip's up and I was even able to pull it out from my body. 

I still have not gone into Ketosis. It has been 7 days now. My Dr said that it could take up to 3 wks. I dont know if my nerves can handle that long rofl. My carbs are still around 10g a day. My Dr. said that for some people it takes longer to go into ketosis. 

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