TammyGirl1

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5 Years out! - Hi everyone! Been awhile since I have been on this site. I am doing well. My father passed recently so the emotional eating has been a challenge. I am 5 years out this month wit...

4 years out - check in - Well actually a few days past my surgerversary. I try to pop in and read the forums every once in awhile but not as often as the 1st few years. I loot down to my goal at about 1...

Head Games -  So how can it be that I can be 4 pounds from being "over weight" again according to BMI charts and wear a size 4 (al a  tight 4)??? I am up 3 pounds this week (combo carbs sodium ...

Protein coffee - So pweeeeez tell me how you all add protein to your coffee and get it to disolve? I was able to do it the first time then its been nasty every other time. I need..HELP!