TammyS74
TammyS74 posted a discussion topic 9 years, 5 months ago
11mths out calorie intake - Hi all! Ok so as the subject says I am 11mths out. Fitnesspal says 1200 but when i do physical activity it ups that number. What is the correct amount of calories i should be ta...
TammyS74 posted a discussion topic 9 years, 5 months ago
brampton-Charmaine? - Hi! Looking for a woman that made it out to olur last support meeting in brampton. Her name is Charmaine spelling could be off, if you see this call me i gave you my number at t...
TammyS74 posted a discussion topic 9 years, 6 months ago
can anyone help?This man is dying cause he cant af - This man is my dad. He's dying because he can't afford the cost of getting to and from life saving dialysis 3X a week. He is blind and diabetic. There are no programs to help hi...
TammyS74 posted a discussion topic 9 years, 6 months ago
Brampton Support Meeting - Just a reminder the Brampton support meeting is this Tuesday 7pm @starbucks queen and main aka the four corners, we will be inside. All welcome!!!
TammyS74 posted a discussion topic 9 years, 7 months ago
Brampton meeting - Hi everyone! Been awhile and I forget how to fix my tag thingy but i am down to 178 from 305! YAY me! The next Brampton meeting is on Tues Sept 23 7pm downtown brampton corner ...
TammyS74 posted a discussion topic 9 years, 11 months ago
Brampton group - Things are kinda jumbled for the Brampton group right now because I am doing reno's to my home. I just wanted everyone to know there still is an active support group in Brampton c...
TammyS74 posted a discussion topic 10 years, 1 month ago
BRAMPTON AND AREA MEETING - mARCH MEETING SET FOR THE 25TH EMAIL IF OMTERESTED [email protected] or facebook Tammy Shepherd Summers :-)
TammyS74 posted a discussion topic 10 years, 2 months ago
Brampton supprt meeting Tues - Tuesday Night 7pm is the next brampton support meeting. For more information such as location email me [email protected] or find me on facebook Tammy Shepherd Summers pro...
TammyS74 posted a discussion topic 10 years, 2 months ago
fluctuating weight? - I had my surgery (bypass) on Dec 6 I had a lot of throwing up until about 2-3 weeks ago. I still do a little bit but not a lot. Anyways I was at the family dr's office the other ...
TammyS74 posted a discussion topic 10 years, 3 months ago
lost more lbs -
So I was 305 when I started opti, 278 walking into surgery, now I am 244! yay me!
TammyS74 posted a discussion topic 10 years, 3 months ago
canned tomato -
can i use a can of diced tomatoes to moisten food? I would eat some of them as well lol
TammyS74 posted a discussion topic 10 years, 3 months ago
Brampton Meeting -
Next Brampton meeting is Tuesday Jan 21 @7pm for more information email me [email protected] or look for me on facebook Tammy Shepherd Summers profile pic is rudolph and...
TammyS74 posted a discussion topic 10 years, 3 months ago
30day follow up -
Had my 30day follow up. Nurse didn't like what she saw and I ended up back in hospital. I am home now and hope I never have to go back. On the good side, I am off ALL blood p...
TammyS74 posted a discussion topic 10 years, 3 months ago
can't find it help please -
I can't find the paperwork telling me what percentages of fat and or sugar NOT to go over in a meal. Does anyone remember off hand those numbers? thanks in advance!
TammyS74 posted a discussion topic 10 years, 3 months ago
scrambled eggs -
I tried a scrambled egg yesterday, used non stick pan no butter no cream and had 2 maybe 3 bites and started throwing up. I do a lot of throwing up. I had surgery on Dec 6 I ...
TammyS74 posted a discussion topic 10 years, 4 months ago
pureed to minced -
I can use any advice anyone has for the pureed to minced stage. What should i try first? How should I prepare it? I have eaten chicken and ground beef pureed with no problem...
TammyS74 posted a discussion topic 10 years, 4 months ago
pureed carrots. power out -
After 2 days in hotel we finally have power yay! Can I have pureed carrots tomorrow? no butter of course. I am on pureed foods until Friday
TammyS74 posted a discussion topic 10 years, 4 months ago
it's a puree xmas -
So xmas eve we usually order chinese clearly i can't have any of that even if it is pureed. So I am wondering if we did swiss chalet this year and i pureed the meat, had mashed...
TammyS74 posted a discussion topic 10 years, 4 months ago
finally home! -
Well surgery is over, sadly I had a lot of complications. I was in hospital for nearly 2 weeks. It was horrible. I know I am the exception and most ppl do great so please any...
TammyS74 posted a discussion topic 10 years, 4 months ago
tomorrow is the big day -
I wanted to thank everyone for answering all my wacky questions LOL. So far I am a little nervous but "ok" we shall see how I am later and tomorrow LOL
TammyS74 posted a discussion topic 10 years, 4 months ago
stopping opti?/Sohi -
I was just going thru some paperwork I had from online and iot says to stop taking the opti fast 2 days before surgery. I don't remember being told that. Am I supposed to stop...
TammyS74 posted a discussion topic 10 years, 4 months ago
gas/burps -
ok so I have been told right after surgery I will have lots of gas cause they pump you full of air during the procedure. How long do you have these painful burps etc for?
TammyS74 posted a discussion topic 10 years, 4 months ago
almost there -
including today I have 4 more days of opti then the big day arrives. So far my nerves are ok... fingers crossed they stay that way. I know I am doing the right thing but it is...
TammyS74 posted a discussion topic 10 years, 4 months ago
gravies and sauces -
Can anyone recommend a brand name for gravies and sauces to use for pureeing and the minced stages? I know they are supposed to be low salt and sugar right? Fat free? Help ...
TammyS74 posted a discussion topic 10 years, 4 months ago
tired? -
I am in the home stretch. 5 more days till surgery will have been on opti for 3 weeks. For the past couple days I have been so so tired. Is it normal to be tired since I ha...