taylohalo

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I am a busy single mom and I need to plan meals and cook in bulk on weekends to help with my busy weeks.  Almost 2 months in GB and deciding what to eat has been very difficult.  Another downfall is I hate most vegetables.  Thought I was doing well wit

I am 2 months post op GB, and for the last 3 days, no food goes down well.   Today, I vomited white foam.  I have no idea what that was. 

I need help with my nutrition because I know I am not getting my protein in unless I drink skim milk.  I'm

Hi all. Thank you for your encouragement. I am 2 weeks post op and doing ok but def not getting the nutrients I should nor the hydration (how I want to guzzle a big glass of water). I do realize it will take some time. My body is no longer a fan of the

Hi all. I am new to site today and so glad I stumble across this forum. I am scheduled for RNY 7/13 and on Day 5 of liver shrink. 

I am having a horrible time with i assume is the detox mode: excessive sweating, constipation, & absolutely no en