taylorwayzz

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protein shake suggestions - What is your favorite protein drinks and do you make them with skim milk or water? I like pure protein bars, but havent tried the protein drink mix. Has anyone tried it? I want ...

twisted bowel - I had to go to the ER the other night because I was in so much pain. My stomach was cramping so bad and all bloated out. They did an xray and a cat scan and found that my bowels ...

5 day pouch test - i am going to try this, but i am a little confused. can you still have the sugar free jello and broth on days 3-5 like you can on days 1 and 2? or is it supposed to be just meats...

Happy Mothers Day!!!! - just wanted to say Happy Mothers Day to everyone. This is the first Mothers Day that I havent been super morbid obese!!!! I am at the lowest weight I have been in my adult life, ...

peanut butter - Does anyone eat peanut butter? If so, whats the best kind to eat. they all seem to be too high in fat, but i sure miss it!!!

pity party - So, I am having a bad day today. I love the fact that everyone notices my weight loss, but I just dont see it. I feel like I am still 410 pounds. I hate my hair, its been breaki...

somebody stop me!!! - I am so good at giving advice, but I definately need some. I am good about journaling everything I should eat for the day, but I am finding I am eating extra things too. i am not...

9 months post op question - This is for anyone close to 9 months out or more. How many calories are you consuming each day and how many grams of protein? My NUT wants me to get 80-90grams of protein each da...

vitamin b12 deficiency - I have been wondering why I have been feeling so dizzy and tired lately. My lab results said that my protein levels and vitamin b12 levels were low. Protein was only one number l...

25 weeks post op - I am down 127lbs since RNY surgery on 8-24-11 and down 208 lbs all togther. Why didnt i do this years ago????

question about eating plan - I had RNY on 8/24/11 and i am eating 800 calories a day and at least 60 grams of protein a day. My question is...is it ok to have 3 meals and then snacks as long as it dont go ove...

sleep apnea - I have had sleep apnea for the last 10 years at least and have slept with bi-pap ever since. My question is how long did it take you to not have sleep apnea anymore? I find mysel...