Tom C.

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5 Years Band-iversary, and I need Help!! - I haven’t been here for a while. There is a 1,001 reasons why, but mostly because I’ve fallen a bit. It’s been 5 years since I decided to have my band oper...

WEDNESDAY AUGUST 22 – : Next Inconvenient/Convenie - WEDNESDAY AUGUST 22 – : Next Inconvenient/Convenient get together dinner!!   REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit a...

NJ FOLKS - WEDNESDAY AUGUST 22 – : Next Inconvenie - WEDNESDAY AUGUST 22 – : Next Inconvenient/Convenient get together dinner!!   REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit a...

NJ FOLKS - WEDNESDAY AUGUST 22 – : Next Inconvenie -   REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. ...

Running into a “Wall” -   I am somewhat relatively new to the jogging scene, and I seem to be having a “reoccurring” issue.   I run about 3 – 4 times a week (one day on, one day off). I don...

NJ REMINDER: WEDNESDAY JUNE 27 – Next Inconvenient - REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. Whi...

NJ REMINDER: WEDNESDAY JUNE 27 – Next Inconvenient -   REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. ...

REMINDER: WEDNESDAY JUNE 27 – Next Inconvenient/Co - REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. Whi...

Saturday June 9 - American Cancer Society Relay f -         This Saturday I am participating in the American Cancer Society Relay for Life. The relay is an overnight event; teams camp around the track; member take tu...

Saturday June 9 - American Cancer Society Relay f -     This Saturday I am participating in the American Cancer Society Relay for Life. The relay is an overnight event; teams camp around the track; member take turns walking ...

Saturday June 9 - American Cancer Society Relay f - This Saturday I am participating in the American Cancer Society Relay for Life. The relay is an overnight event; teams camp around the track; member take turns walking the ...

Hello My Name is Tom .. and now watch this board c - This is an "inside" joke for Maria F and Melly37 who claimed I have brought another OH board to a stand-still, and warned me not to come to this board Now that this is out of t...

NJ folks -- WEDNESDAY JUNE 27 – Next Inconvenient/ - REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. W...

NJ folks -- WEDNESDAY JUNE 27 – Next Inconvenient/ -   REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. ...

WEDNESDAY JUNE 27 – Next Inconvenient/Convenient g -   REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. ...

Remember me? Are you itching for an Inconvenient G - The last time I attempted this was the week of the freak Snow storm (or was it the Hurricane)? Either way many were out of power, so I decided to cancel. How about we try it now th...

Are you in the NJ area? Are you itching for an Inc - The last time I attempted this was the week of the freak Snow storm (or was it the Hurricane)? Either way many were out of power, so I decided to cancel. How about we try it now th...

Are you in the NJ area? Are you itching for an Inc - The last time I attempted this was the week of the freak Snow storm (or was it the Hurricane)? Either way many were out of power, so I decided to cancel. How about we try it now th...

Care to share your BAND CATASTROPHE story? -   Folks,   BAND FAILURE IS A REALITY. While some Doctor’s may not present this fact, or some folks refuse to believe it does happen, unfortunately it does. My Doctor expla...

Did the BAND really FAIL???? - I begin this post to say I am not looking to start (continue) an argument. I sympathize with anyone who are committed to lose weight with the band, and aren’t successful. I c...

25 + 1 Rules to be successful -   Over the years I have collected some common “rules” one should follow in order to be successful. So far I am up to 25+ “universal set of laws” one should heed during...

25 + 1 Rules to be successful -   Over the years I have collected some common “rules” one should follow in order to be successful. So far I am up to 25+ “universal set of laws” one should heed during...

25 + 1 Rules to be successful - Over the years I have collected some common “rules” one should follow in order to be successful. So far I am up to 25+ “universal set of laws” one should heed dur...

LONG TIME NO HEAR!! - Hello One and All, I hope this email finds you well. As many of you know I’ve been busy dealing some “issues” with “loved ones”. Thank God yesterday “we AL...

LONG TIME NO HEAR!! - Hello One and All, I hope this email finds you well. As many of you know I’ve been busy dealing some “issues” with “loved ones”. Thank God yesterday “we AL...