Graduated

Aug 27, 2010

Today was my 2 years follow up appointment with my surgeon.

Surgeon said I am a success and he doesn't need to see me any more, he will call once a yr and make sure I am ok- any probs call him. That leaves kinda an odd feeling in a persons soul. Saves me a few bucks a year too LOL

 He thinks my weight is wonderful and that the numbers don't lie, proves I have been doing everything I needed/need to do.

Weight= 134.0 (original 257) regain of 9 pounds.

BMI= 23.7 (original 47)

Fat%=25.7 (desired range 23-34%)

Fat Mass= 34.5 lbs (desired range 29.5-51.5 lbs)

He says to expect up to a 15 pound regain, that just doesn't work in my book! I will try what I can to make that not happen, I can tell it is already creeping up.

 Keep working at my Vit D. Keep up my exercise and keep eating right. Last comments were that I should carry sugar tabs (like diabetics have) in my purse,make sure I am sitting down when my sugars get low and have a sugar wafer,stay safe. He said they will keep inviting me to the marathon 5K's, they are making that an annual event for WLS and Cardio patients.

 Ok, so in a nut shell I look wonderful on paper, now to get my mind to agree. Shopped for more clothes today.

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