tmdal
Kathy S. wrote 6 years, 9 months ago
You big day is finally here! Congratulations. We look forward to your updates.
tmdal posted a comment 6 years, 11 months ago
Thank you so much.
tmdal wrote Keeping track... 6 years, 11 months ago
I have always rolled my eyes at the thought of keeping a food journal. I mean, who has time for this? I have tried in the past but like everything else dealing with weight control in my life, I f...
tmdal wrote Let the journey begin... 6 years, 11 months ago
Greetings everyone. I am right at the beginning of my journey to become healthy, happy, and less hefty.
Like many of us, I have struggled with the love and obsession for food from a very ...