TonyEldridge

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Gastric Sleeve and the P90X Nutrition Question -  I've lost almost 90 pounds after my sleeve procedure on December 28th. I've gone from walking two blocks to hiking 10 miles. Next week, I want to tackle the P90X. I've researched ...

Beef Jerky? -  I just got cleared for all foods and I was thinking about buying some beef/turkey jerky as a protein snack. Are there any reasons why this might not be the best choice to make? I ...

I just lost one of my twin sons... -  Well, after weighing in and being down 54 pounds, I realized that the amount was close to what my 6 year old twin boys weight. It's awesome knowing you lost an entire person in we...

Interesting... I eat more and lose more -  I've kept my calories around 600 with 70g of protein. I've lost over the first 3 weeks, but I would have some minor stalls. Then, last week, I upped my calories to 800-850 with 90...

How Many Of You Mall Walk? -  I have started going to the Mesquite, Tx Town East mall to get my walking in. It opens at 8m for mall walkers, so you can get in and out before the shoppers arrive. Their website ...

Down 50 Pounds -  I just weighed myself and I lost over 50 pounds (50.3)!! There's something about that number that makes you feel that you just won the first leg of a marathon. Tony

Bummed and Happy At The Same Time -  Well, I'm a little over three weeks out and the dreaded stall has started. But I've lost 45 pounds since my pre-op diet, so I'm not complaining. What really made may day yesterday...

The Little Things I'm Looking Forward To... -  I was sleeved on 12/28. I started at 337.5 and am down to 293. I have a lot of big plans, but these "little" milestones are the ones I really can't wait to hit: -- Two years ag...

What To Expect: Monday Is My Last Day Of Liquids -  I was sleeved on 12/28 and tomorrow is my last day of a full liquid diet. Tuesday I start my soft foods (eggs, cottage cheese, soft cheese, lunch meat, etc...). I have been doing ...

Stall Broken And Now Under 300 LBS! -  For the last 4 days, I have been weighing in between 300.5 and 302. I was sleeved 12 days ago, and lost from a high of 337.5 when I started my pre-op diet. Today, I weighed in at ...

11 Days Post-Op & No Weight Loss In 4 Days -  I'm getting a little disappointed because I haven't lost any weight in the last 4 days. I'm on my liquid diet, I'm getting my protein in via 3 nectar shakes per day, and I'm takin...

8 Days Post Op- Getting Bored; Advice? -  Hi all, I'm 8 days out from my sleeve and feeling great! I have been on my liquid diet, using 3 servings (16 oz) of Nectar giving me 72g of protein from that. I also drink between...

3 Day Post-Op- What A Ride -  I have my surgery on Wednesday. They had to keep me 2 nights because I couldn't get the liquids down. I fought with nausea and pain. The meds kept me asleep most of the time, maki...

Sleeved Tomorrow At Forest Park Medical Center, Da -  Well, my surgery is scheduled tomorrow morning at 7:30 am. I need to arrive at the hospital at 5am. I have met quite a few people on this forum that will be at the hospital at the...

Suggestions For Pre-Opt Diet During Christmas? -  I am getting sleeved on Wednesday. I am into the second week on my 14 day pre-opt diet. My Doctor, Nick Nicholson, puts us on a diet of: a shake and a bar for breakfast; a shake a...

Next Wednesday, I Get Sleeved - Finding this site has really helped me as I get closer to my sleeve procedure. Sometimes, when you deal with all the issues of being over weight, you feel like you're the only one....