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9 months post op - I have lot a lot of weight... and I am happy with that but these last 20lbs are harder than anything. Trying to be normal when everyone else is eating the types of food I used t...

9 Months Post Op Trouble Staying on Track - I had my RNY in May, and I had my gallbladder removed at the end of December. Before the gallbladder removal I was great with exercising but after the recovery time I became lazy. ...

1 week post op... not losing - I had surgery (RNY) on the 21st, and since I got home from the hospital I am not losing anything. While in the hospital for 2 days I lost 7lbs, but now nothing. I have fluctuated u...

Home from hospital -  Surgery went really well. It was very painfuI after, and still is pretty painful but I'm getting by, and I'm thrilled to be home. I have advanced to the "smooth food" stage of my ...

Thanks for all the Comments guys. Today has not been easy, but...

Pre Op Diet - I have surgery in two days. Today is my last day with any solid food for a while. My regimen the last week has been a protein shake at breakfast and lunch, and a small no carb, hig...