trin123 posted a discussion topic 9 years, 5 months ago
At my 50 pound lost mark and wondering about my ca - ....and its only been 6 weeks. My question is I have started my normal diet but am only getting about 400 to 550 calories. I am getting my protein. Is this okay? How many calories ...

trin123 posted a discussion topic 9 years, 5 months ago
Going out with friends tonight who drink - Is it okay to have one mixed drink at 4 weeks post op or not? I can live without it but just wondering.

trin123 posted a discussion topic 9 years, 6 months ago
Bruises all over my legs - I woke up this morning to take a shower and I found bruises all over both of my leg. I do not remember hitting myself on anything. One of them is massive like someone punched me wi...

trin123 posted a discussion topic 9 years, 6 months ago
Can I have pasta that is cooked really soft for so - I am on a soft food diet and I was at work. They had a pot luck dinner for lunch. One of my friends who is on a diet had some pasta salad she made it had very little calories and a...

trin123 posted a discussion topic 9 years, 6 months ago
A depressing situation is making me wanna eat...bu - My friend who works for WHO was in Sierra Leone. I am not sure if anyone is familiar with this place but its in West Africa and has the second highest Ebola deaths ( after Liberia)...

trin123 wrote a blog post 9 years, 6 months ago
Week 3 update!!! - I went to my NUT yesterday and my waist is down from 60 to 52 1/2 and I have lost a total of 35 pounds. My husband commented that i hadn't drink Soda in a month and I was like "oh ...

trin123 posted a discussion topic 9 years, 6 months ago
i passed the soda machine at work and didnt even l - I have been off Soda for a month now. I know for some its like "okay whatever". But Soda is a big deal for me. Dr Pepper was my drug. I would drink like a 12 pack a day. I had a ma...

trin123 posted a discussion topic 9 years, 6 months ago
I guess this is a boast post but met with my nut t - I am down to 334 pounds and I have went from a size 60 waist to a size 52 1/2. She said that was remarkable and very very good...now for what I have been doing wrong....... I haven...

trin123 posted a discussion topic 9 years, 6 months ago
I think I am cutting out some of my family during - I was at a family dinner after church today and my aunt asked me how much I lost since my surgery and I said about 10 pounds and about 30 altogether and my other aunt said "yes I l...

trin123 posted a discussion topic 9 years, 6 months ago
Is it okay to allow myself a scoop of Wholly guaca - I am about to hit my soft food diet. I usually have 2 protein shakes (dinner and breakfast) 1 3ounce serving of cream (campbells soup) including water makes it 3 ounces sometime...

trin123 posted a discussion topic 9 years, 6 months ago
Why am i not losing weight all the sudden? - I had my surgery on Sept 24th and after that I lost 7 1/2 pounds. But since then I have only lost one pound. I haven't changed my eating habits because I am still on a liquid diet ...

trin123 wrote a blog post 9 years, 6 months ago
week 2 gone and I am 30 pounds lighter - I cannot believe it I am a month into this process and have lost 30.6 pounds. This week I have added cream soups and drinkable yogurt. I am exercising everyday. My goal is at least...

trin123 posted a discussion topic 9 years, 6 months ago
I am already down 7 1/2 pounds in a week.....plus - I met with new NUT today and she took my weight. I have already lost 7 1/2 pounds since my surgery which makes me down already a total of 29 since my pre op diet. She was very surp...

trin123 added a goal 9 years, 6 months ago
Complete a Half-Marathon

trin123 added a goal 9 years, 6 months ago
Buy clothes at a regular store...not a plus size store.

trin123 wrote a blog post 9 years, 6 months ago
Week 1 is down! - I am feeling a lot better. My abdomen still feels sore but not as bad. It kind of comes and goes. I am getting use to the protein shakes. I however had to change my NUT because I r...

trin123 posted a discussion topic 9 years, 6 months ago
Too much sugar, sugar everywhere..lol - I am getting about 4g a day because their is 1g in my protein shakes ( I have 2 a day) and there is 1g in my no sugar added Popsicle ( one a day) and I have a cup of broth a day th...

trin123 posted a discussion topic 9 years, 6 months ago
Just wanted to say Thank you - I wanted to say thank you to everyone on the forum. You guys have been so helpful through this process and I love reading all the VSGers who have reached their goals. It motivates ...

trin123 posted a discussion topic 9 years, 6 months ago
Did anyone experience soreness in their stomach 5 - Im still feeling very sore but no vomiting or fever or indigestion. I called surgeon and hasn't called back yet.

trin123 posted a discussion topic 9 years, 6 months ago
Surgery 4 days ago and I have just walked my first - I did not think I was going to be able to do it because frankly my stomach is still sore but I did it. I did 45 minutes on the walking trail near my house with my husband and son. ...

trin123 posted a discussion topic 9 years, 6 months ago
Can someone answer this, I would prefer a woman. - I just went to the restroom to pee and when I wiped myself there was dark brown blood. I am kind of freaking out here as I had my period 2 1/2 weeks ago.

trin123 posted a discussion topic 9 years, 6 months ago
Tmi question but I have to ask - I had my surgery on the 24th (weds) and I still haven't had a bowel movement. I have been passing a lot of gas. Should I be concerned?

trin123 wrote a blog post 9 years, 6 months ago
Second day of post op VSG - it is the second day after my surgery. I still feel like a bus hit me several times. I know it will get better. I am nt feeling any hunge pains. I have been up and walking so i wil...

trin123 posted a discussion topic 9 years, 6 months ago
This may sound weird but.... - I am 2 day post op and whenever I walk or do anything it feels like I am holding in my stomach. I am not but it feels like it. What is that?

trin123 posted a discussion topic 9 years, 6 months ago
Did your doctor do this during surgery? - So, I am at home sipping on crystal light and water and protein shakes. My belly is still really sore but I think that's to be expected. My husband presented me with pics taken yes...
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