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need a general practioner in West Houston that und - I had my srugery in 2010 and lost all my weight, maintain right where my surgeon said I should be.  My regular Dr. is no longer on my insurance so I need to find a new GP that unde...

alcohol & RNY - i'm rarely active on here but wanted to share my story so that maybe someone else will learn. I had RnY in Janaury 2010.   I was a non drinker for well over 10 years.  about 8 m...

veered of course....how do I get back on? - Hi.  I haven't been on OH much in a year or two.  I am 3.5 years out and struggling.  I am up to 157 and holding out there, which is more than I want to be, but livable if I can...

Struggling with depression - I am spending a huge amount of time everyday fighting depression and seem to be loosing this battle.  While I thought I knew what depression was about, what I have had in the past ...

Feds sue company for firing 600-pound worker - http://www.chron.com/business/article/Feds-sue-company-for-firing-600-pound-worker-2191655.php#loopBegin

UGH...I hate RHG crash - I knew is was coming but it was tooo late to do anything other than eat some protein/carbs and wait for it to pass, but since I work in a cube, I was worried my boss would sstop by...

the Shake I love, doesn't love me - So, I bought  the Nectar Chocolate torte protein powder for a recipe a while back, and the other day I was craving a chocolate shake , so I mixed some up with the Silk Very Vanilla...

OT - Bees - Isn't there a board member who is a beekeeper in Texas?  I was thinking about tyring to raise (is that the correct term for bees) some but know absolutely NOTHING about them. 

Scared to take the first step...any suggestions - My 2nd marriage lasted 14 years.  I have not\w been divorced for 3 years.   Have not been out on a date.  Haven't even been asked. Well, I am not really in places where I even meet...

Vanilla Protein Ice Cream - Well, after my inquiry yesterday on recipes etc, I made all my purchases and had ice cream last night...it was AWESOME! while not my first choice, this is the only ice cream mak...

Protein Ice Cream question - So I looked at all the recipes on Eggface's website, and there are MANY flavors, but what I want is good old fashioned vanilla.  Has anyone tried just leaving out the part that mak...

weight vs size - I am at a stage of fluctuation that is driving me nuts.  I don't know if i am fighting a loosing cause or what.  How do you come to grips with bounce back weight? the smallest w...

stupid stupid stupid - so I am working away and there is a basket of bread and some pats of butter from room service on the corner of my desk...yep, I did it...ate a piece of bread and not one but TWO pa...

are you a hoarder? - Cleaning out my purse and suitcase today, I discovered just how bad I am....found about 10 protein bars stashed for emergencies.

overwhelmed - Right now my life is so stressful both at home and work . I am fighting so hard to keep it all going but it is just getting too hard to maintain. I"ve already cut back to critica...

cause of headaches determined - i have been complaining for over a month of almost constant headaches that vary in intensity but rarely stop. Finally got an MRI and Xrays done...turns out there are 3 herniate...

remember the protein balls .... - I reposted recipes about the YUMMY protein balls the other day.  I am here today to confess, that I am not completely addicted to the darn things. I am thinking that anyone who...

5 Pound Beat Down....C25K daily support thread - Morning!  Everyone got a workout planned for the weekend or do you take weekends off? I noticed several of you had different downloads and methods for your C25k notifications......

The 5 Pound Beat Down ...C25K daily support - This thread is to support those doing the C25K, no matter where you are in the process! So do you have a plan of action in place or are you just winging it? Ie days of the week ...

the 5 pound beat down....starting C25K - So today is the day I WILL start the C25K.  I started last year and was close, but did not finish...this year I will do it!! My motivation is that I keep bouncing up 5 pounds an...

I suspect those darn sugar alcohols & carbs - So for several weeks I have felt horrible, no energy etc etc. well this weekend, I changed my eating habits for the better and voila!  i feel better.  I had become very dependent o...

my new favortie protein bar.... - I ordered vitalady's Double Peanut Butter bars and these are the bestest ever peanut butter product!  The bad news for me is she is SOOOOO far away and since it will be hotter than...

RE: PCP in Houston - Well, I called and got an appt with Dr Weinstein...over 3 weeks to first available! Is that just the new patient thing, or is he always like that?

did you know? - Did you know that you can build your own protein bars???? This may be something everyone but me knew about, but I think it is cool.  Pricey, but cool! http://www.youbars.com...

some labs... - here are some labs the PCP ran yesterday....not everything is here since I had my annual labs run last month.  These are in response to me being dragging lately and overall feeling...