HEATHER H.
HEATHER H. posted a discussion topic 10 years, 10 months ago
10 month photo -
My 10 month surgiversary was on the 7th of this month. I am down 109lbs., 8lbs from goal. That last 8lbs is giving me Hell but I'm hoping part of that is because I am swapping l...
HEATHER H. uploaded a photo 10 years, 10 months ago
HEATHER H. posted a discussion topic 10 years, 11 months ago
9 months out, SMALL scrubs, what?? Pic! -
I am 9 months out this week. Down a total of 105lbs, about 5-10lbs from goal and training for a 5K. Life is beautiful
...
HEATHER H. uploaded a photo 10 years, 11 months ago
HEATHER H. uploaded a photo 10 years, 11 months ago
HEATHER H. posted a discussion topic 11 years ago
8.5months out with pic (hopefully!) -
This is the 1st time I've tried to post a pic, we'll see! I am about 10lbs from goal, trucking along, working more on body composition than weight at this point. I'll try to pos...
HEATHER H. uploaded a photo 11 years ago
HEATHER H. posted a comment 11 years, 2 months ago
Good to know it can keep getting better 2.5 years old. You look...
HEATHER H. posted a comment 11 years, 2 months ago
Right on, sista!! You look FABULOUS and I can so relate to this...
HEATHER H. posted a discussion topic 11 years, 2 months ago
The voices are getting to me...Vets, chime in, ple -
OK, so I am 6 months out as of the 7th of this month. Early on in my journey, Elina helped me find a path that I think has been very successful thus far. I have lost a total of ...
HEATHER H. posted a comment 11 years, 2 months ago
Amen!!
HEATHER H. uploaded a photo 11 years, 2 months ago
HEATHER H. posted a discussion topic 11 years, 4 months ago
Forming new habits...please chime in -
Hi all, I don't know about everyone else but I've found the holidays to be TOUGH. In fact, I think this time of year and the social gatherings, massive amounts of food, etc. tha...
HEATHER H. uploaded a photo 11 years, 4 months ago
HEATHER H. posted a discussion topic 11 years, 5 months ago
Concerned...vets, please chime in -
I had surgery on 8/7/12. I have lost 55lbs since then (+12lbs lost pre-op). I have gone from Sz 22 to a comfortable size 16 and feel great about my progress. I stay below 800cal...
HEATHER H. posted a discussion topic 11 years, 7 months ago
2 months out..progress, opportunities, advice need - Ok, so I am 2 months post-op today. I have lost a total of 41lbs (12 pre-op) and will find out more on inches when I measure next (hopefully tonight). I am down a scrub size and th...
HEATHER H. posted a discussion topic 11 years, 7 months ago
Low carb/calorie options at Starbucks?? - What does everyone order at Starbucks? I'd like to have a treat a couple of times a week that I don't have to feel guilty about. Feedback appreciated...Happy Hump Day, sleevers!!
HEATHER H. posted a discussion topic 11 years, 7 months ago
Why isn't my ticker updating?? - My ticker hasn't updated for like the last 12-13lbs. I have updated my profile and it seems like it saved the info..?
HEATHER H. posted a discussion topic 11 years, 7 months ago
What about our metabolism...?? - OK...so, I have been on this site for several months and had the benefit of the wisdom of successful vets, who prove inspirational on a regular basis. The prevailing theme seems t...
HEATHER H. posted a discussion topic 11 years, 8 months ago
Diet clarification! - OK, so I have had some frustrations regarding the clarity (lack thereof) of my post-op diet/instructions. I have been emailing my NUT but have had to painfully extract answers one...
HEATHER H. posted a discussion topic 11 years, 8 months ago
No cheese in soft phase?? - I sent my NUT an email today asking for specific suggestions for soft stage, as I start that this week. I mentioned cheese and she said avoid it. 80% of the soft diet recipes/sugg...
HEATHER H. posted a discussion topic 11 years, 8 months ago
Sleeved Tuesday...questions/impressions - I was sleeved Tuesday with Dr. Ortiz in TJ. Overall, my experience has been ok and I seem to be recovering normally. However, I would say the post-op instructions have been pretty...
HEATHER H. posted a comment 11 years, 10 months ago
Awesome post, Melly. I have to say, I think this very phenomenon...
HEATHER H. posted a comment 11 years, 11 months ago
This is actually a friends cat, Sampson. I do have two cats. One is a...
HEATHER H. posted a discussion topic 11 years, 11 months ago
Why the rush..? - OK, question for all of you out there...it seems like most in the "losing phase" are very strict on themselves, particularly when it comes to carbs, etc. I definitely get the impr...