tyvette007

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Quest Bars - FYI: I haven't been up here in a while. However, I just wanted to inform everyone that Quest Bars are now sold at Vitamin Shoppe. It took a while for my store to get them in howe...

Vitamins - I had my 6 month check up and my labs came back. I wasn't surprised that my iron and Vit D levels are low. I am currently taking iron 3 times per day. I was just prescribed Vi...

Exercise and Metabolism - I also posted in the RNY Forum. I was directed here. Happy I found this Forum!!! I am 4 Months out and have lost about 75 pounds. I exercised before surgery and I am still exe...

Exercise and Metabolism - I am 4 Months out and have lost about 75 pounds. I exercised before surgery and I am still exercising 4-5 days a week for at least 1-1 1/2 hrs per day. I have noticed that my app...

Sugarfree Cupcake - I have been craving a sugarfree cupcake for a couple of days. I had a mini sugarfree cupcake today.  It tasted pretty good. After all the waiting and anticipating its was not al...

CAFFEINE - I will be 8 weeks post op on the 23rd. When do you think I can have Tea?

Vitamin Help on Iron - I am severly anemic. My Dr recommended I take Iron 3 times per day. According to the message board I have been taking the wrong Iron. I am taking Ferrous Sulfate. I would like ...

Please help is there something wrong with my pouch - Next week I will be 8 weeks out. I have lost about 40 pounds. I feel great no pain,nausea, vomiting ever. I can eat up to 4 oz of food sometimes more. Have I stretched my pouch?...

Birth Control - I am looking at birth control options any suggestions. I am thinking about the NuvaRing. Has anyone gotten pregnant on the NuvaRing???