undercontruction

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When is it to early - To wear a girdle

I must throw away my scale - I'm obsessed. ...I weigh myself everyday not good I'm two weeks and 3 days out I have went from 278 to 254 ya me

How do I - Count calories and carbs and protein on fruits and sweet potatoes and beans

yay me - I got my drained removed today. Yes and now I'm on pured foods today makes a week out

help - I'm 4 days out and can't get all my liquids in