Feb 08, 2018
So, I’m 7 months into my surgery and weight had been slowly coming off. I am now stuck. I drink water and have my daily protein but no change of weight. I’m even working out 4 times a week. What do I do? I’m feeling discouraged. I know that the 45lbs I’ve lost so far is great but I don’t want to stop the momentum and want to make modifications to help me continue on this journey positively.