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Update - Hello all,      I haven’t been on the site for awhile but felt like I should for some reason today.  Just thought I would share my RNY experience with everybody.  I had my R...

Wow!! What an AWESOME post!! Good luck to you with this...

Vitamin D intake - Soooo......I'm going to make a long story short.  My vitamin D level was low in March upon my visit to my OB-GYN.  I took it upon myself to research on this website the best treatm...

Oh, I clearly remember when I got down to 176.....I was SO happy...

Thanks for sharing......LOVE the last comment!!! Priceless!

Jenci, Reading about your dilemma reminds me of the very...

What? It's been 5 years since my surgery? - It really is hard to believe that I had surgery five years ago (on June 18)  to aid in weight loss for a huge (to ME!!!!!) weight problem!!  I thank God every day when I hear  my c...