vellenturner wrote 9 years and still at goal 5 years, 9 months ago

August 21, 2018 will be 9 years since my Gastric bypass. I am still at goal, and under. My small meal habits, no caffeine, no drinking with meals and less then 12 grams of sugar per meal has kept m...


vellenturner wrote Going on 7 years! 7 years, 9 months ago

I am still below the goal weight of 155. I stay between 142-147. The surgery was a blessing for me and a tool that I continue to use. Because of throwing kidney stones I do not get enough Calcium. ...


vellenturner posted a discussion topic 10 years, 10 months ago
hav'en't posted in a long time., maybe help others - It has been a long time since I posted.  My 4 year anniversary is coming in August.  I had back surgery last year and it was a blessing.  I must say the surgery was a blessing a...

vellenturner lost 18 lbs since Dec 03 10 years, 10 months ago

vellenturner wrote a blog post 10 years, 10 months ago
Can't believe it is almost my 4 yr anniversary! - I think of all the living I have accomplished in the last 4 years and how a lot of it may not have happened without the surgery.  In 2012 I finally went through back surgery.  T...

vellenturner lost 82 lbs since May 26 11 years, 4 months ago

vellenturner wrote a blog post 12 years, 6 months ago
Over 2 years now and still a size 14 - but did gai - I had some health issues this summer.  I was having problems with very low blood pressure.  I would stand up from a sitting position and feel the 'tunnel' heading my way.  I though...

vellenturner wrote a blog post 14 years, 2 months ago
Happy at Size 14! - I am happy right where I am at the moment.  I have a lovely size 14 wardrobe and want to enjoy wearing these clothes for a while.  I am currently eating a little bit more to stay w...
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