Han Shot First posted a comment 9 years ago
Sun's out - Guns out! 113 lbs lost - just over 5 months out from...

Han Shot First posted a discussion topic 9 years ago

My BMI is finally under 30, so I'm no longer Obese, just Overweight!  I never would've though I'd have been so excited to be overweight!  This makes 2 of my 4 personal weight goals I've hit:

#1 - 250 lbs (my doctor's goal weight for me, and 100


Han Shot First posted a discussion topic 9 years, 2 months ago
NSV! - So this week we've had tons of professional development, which for us means we get into different groups and committees and work after school.  We go to someone's classroom, make a...

Han Shot First added a goal 9 years, 2 months ago
Lose 130lbs by my 1 yr Weight Loss Anniversary

Han Shot First added a goal 9 years, 2 months ago
lose 100 pounds

Han Shot First uploaded a photo 9 years, 2 months ago

Han Shot First uploaded a photo 9 years, 2 months ago

Han Shot First posted a discussion topic 9 years, 3 months ago
Upping Exercise Question - Hi everyone.  I could use some advice for my workouts.  I'm in the gym 5 days a week.  I do the treadmill for 1/2 an hour, and then do weights.  I'm currently walking at 3.5 miles ...

Han Shot First posted a discussion topic 9 years, 3 months ago
Hot mustard like McDonalds? - I've been craving some Hot Mustard sauce from McDonalds, but when I looked at the packet, the second ingredient was High Fructose Corn Syrup!  I don't know why it surprised me.   ...

Han Shot First posted a discussion topic 9 years, 3 months ago
What is your preferred way to measure your food? - Hi everyone, If you measure out your food, what is your preferred way to do so, by weight or by volume (cup)?  My manual from my surgeon kind of tells both.  It says at this point...

Han Shot First posted a discussion topic 9 years, 4 months ago
Scale Victory! - I usually only weigh myself once a week, but I was curious to see what Thanksgiving did to my weight loss.  Well, for the first time ever, I weigh 3 pounds LESS the day after Thank...

Han Shot First posted a discussion topic 9 years, 4 months ago
Score! - I am very much against buying "new" clothes for quite a while, because I don't want to spend a bunch of money, just to have it all not fit in a few weeks.  So, I have been hitting ...

Han Shot First posted a discussion topic 9 years, 4 months ago
Disney Vacation Booked! - I have not been to an amusement park in over 15 years, since we were at Cedar Point, and I was kicked off of a roller coaster for being too big.  Well, since I'm smaller now than I...

Han Shot First posted a comment 9 years, 4 months ago
I think these patches would be a lot easier than trying to remember to...

Han Shot First posted a discussion topic 9 years, 4 months ago
What was your first "crunch"? - I'm currently on the soft foods portion of my diet, and I'm scheduled to move to the "Full Bariatric Diet" on November 19th, where I'm am basically off food restrictions (while kee...

Han Shot First posted a discussion topic 9 years, 5 months ago
Relief from protein shake burps? - I had my RNY on 10/06, and over at least the last week and a half, I've had a problem with gross tasting protein burps for hours after I have my shakes.  I would have these sometim...

Han Shot First posted a discussion topic 9 years, 5 months ago
How long do pureed foods stay in pouch? - I'm three weeks out from surgery tomorrow, and I have a question about pureed foods.  From what I understand (and please correct me if I'm wrong), liquids pass right through the po...

Han Shot First posted a discussion topic 9 years, 6 months ago
New to site - couple of questions - Hi everyone.  I am scheduled to have my RNY on October 6th.  I came across this site almost a week ago, and I've spent a ton of time going through the old posts, which gave me a to...
About Me
Flint, MI
Location
24.8
BMI
RNY
Surgery
10/06/2014
Surgery Date
Sep 07, 2014
Member Since

Before & After
rollover to see after photo
5K #8! 2 years 4 months after surgery
205lbs

Friends 37

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