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3 years.... -   Well today is my 3 year bandaverary. No i am not ay goal 25 lbs away. But I have had so many accomplishments in the past three years.  Who would have thought i would ever ...

Chia seeds -   Seems it turns into a gel. Not sure if it is ok for the band. Anyone know anything about this seed. It has lots of fiber and is the new superfood. Wendy

NSV -  I am going to a wedding and feeling down cause after all of my weight loss i can't find anything to fit. Went to layne bryant Everything was too big but couldn't find anything in...

Jean M -  Jean, Hope your feeling well  after your surgery and happy birthday. Glad to be sharing a birthday with you!! Wendy

NSV -  This morning at 52 yrs young i biked my first 1/2 marathon. Lots of hills. I clocked in at 1 hr 13 min!!!!!!! Could not have done this before the band.  Wendy

question -  As many of you know i go to camp for the summer. I had issues last summer after camp, Now i can eat but have some heart burn hours later, I am having issues with drinking. I bough...

just need to vent/veterans any advice? -  CANNOT LOSE  GRRRR  Journaling,exercising,eating 4 oz of protein at meals, no bread,rice, or pasta.  Tried upping protein with protein powder, switching exercise and food. Drin...

opinions!!!!!!!!!!!! -  In a nutshell. I was doing well losing slowly. Lost 82 lbs from pre op. Then gained 3 1/2 lbs and was getting bad reflux. Started vomiting often. Then final straw night coughs for...

MRI -  Anyone know if there are issues getting an mri wth the band. I best believe it is all plastic. Wendy

2nd bandaversary - Hi everyone , This is my 2nd bandanavesary, Some ups some downs !! I have 30 lbs to go. Sorry the pix have weird sizes. But when i am done my goal is to start fencing again. Go...

bummed -  So next week i will be at my second bandaversary.  I have 30 lbs to go. I was hoping to be at goal not maintaining (as dr says i am). I had some issues recently with my band havi...

advice -  New years day dislocated shoulder. I am walking.  If anyone else did this what exercise did you do after and how soon.  Dr said i can try elliptical or treadmill with my sling o...

karen R proof i was not a slacker ss -  Karen and Bette, look what came in the mail today. I hope you got the second one i sent. wendy

Sh** Pi** Fu** -  Had good intentions for the new year. Went to gym. Walked with a friend our usual route, nice fast pace. Sidewalk was uneven and I tripped. Done that before too. This time I fell ...

NSV -  Many of you know the issues i have been going through, with being tight an now trying to get back my rhythem. Well yesterday  went to Manhatten with my 20 year old daughter. We fr...

secret santa -  Yippee I got it. Thank you for the wonderful gifts. I love my pashmina it matches my coat!! With my scarf and new necklace I am set to go anywhere!!!!!!!!!!!!!!!!!! Meryy Chri...

need advice badly -  SO i got .75 unfill last mo because i was too tight. felt better mmediately. No more heartburn everything was great. I started eatng more because i was hungry.  I gained 2.4 lbs. ...

Got it (SS) -  Got my gift today now the count down begins!!!!!!!!!!!!!!!!!!!!!!!!!!! Thanks SS Wendy

y do i keep doing this to myself. -  Had bad reflux, pain after i ate. turns out i iwas too tight when the did upper gi. They took out .75cc Relief. Then i was eating more and hungry all the time. I gained 2.4lbs. S...

Silly NSV - trouser sox -- regular size fit without squeezing the calves. NSV get them when ever you can no matter how small or silly!! Wendy

relief -  i have been eating then 1 hr later had bad indigestion. Went to Dr and he said eat less and take upper GI Tech said i was tight. Never heard from Dr office. Finally went in 3 wee...

cabbage -  I made stuffed cabbage this weekend. Haven't made t in ages. Left out the rice I stuffed it wth ground beef and a little bread crumbs and seasoning. Made the sauce and then put...

things you miss - Just wondering some of the things you miss since the band. Most times i am totally content, but sometimes I miss: Straws Ice cold drinks 1 bite of a sandwich and your not goin...