Just Me

Apr 23, 2010

Ive been meaning to write an entry for a few days now... so heres an update on me!!

I started Stage 4 on Tuesday and things have been going well with that. Having to chew so much is crazyyyyy, im usually a fast eater so eating this little amount of food for a half hour or more is just another world for me. But things are going well with that. I have so far eaten eggs, cottage cheese, roast beef, turkey, fish, brocolli, banana, and some shredded cheese on things. Nothing has seemed to disagree with me so far *knock on wood* so I am completely content with my decision!

As for liquids well it has been tough trying to get the amount of water/liquids in that I need. I try to keep sip, sip, sipping all day but seriously how is this even possible!! Having to stop15-30 minutes prior to eating and d30-45 minutes after eating... id need to have the bottle attached to my lips at all times. and another thing that I am not too sure of is how often I am supposed to be sipping so I wait a little between sips because I dont want to drink too much... HOW AM I SUPPOSED TO GET ALL THIS LIQUID DOWN!!!!

I havent really started exercising yet and I know I need to get on that. I am so damn lazy sometimes I hate it. I mean the treadmill is right there in my room staring at me every day but do I get on it... no. I sit on the damn couch and watch TV. that definetly needs to stop!!! I want to help my weight loss and I dont want to have a flabby tummy and arms and thighs =/ ew!

But thats been my life this week I lost another 5.2 lbs last week which i dont think i posted about so that was exciting. Hopefully things are going well and Ill be down again about 3-5 this week!! :D

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