Tammy B.
Tammy B. posted a discussion topic 9 years, 8 months ago
What was your goals? - People often post their wonderful successes well some of us just seem to have wonderful stalls lol. I'm glad your successful but I want more info what were the goals that you got.....
Tammy B. posted a discussion topic 10 years, 1 month ago
Rings falling off & Disney - Im always surprised when people say their shoe sizes differ...but I never considered the rings until I lost a ruby on a small ring and decided to switch them up which I do periodic...
Tammy B. posted a discussion topic 10 years, 3 months ago
my frustration turned to laughter -
I got up early last Saturday...had a million things to do but first I wanted to go to the gym. So I did go and spent a lovely hour walking. (monday to friday I do weights and a...
Tammy B. posted a discussion topic 10 years, 4 months ago
i know stalls are normal -
i know stalls are to be expected but ...my surgery date was 4 months ago (next week)....in my second stall and this one has lasted almost a month.....water good, protein good......
Tammy B. posted a discussion topic 10 years, 5 months ago
Getting a cold what can I take -
Getting the lovely headache that accompanies a cold. Nice and stuffy right now. Almost 3 months out. What would people suggest I can take?? We get so many rules for the rny.....
Tammy B. posted a discussion topic 10 years, 5 months ago
Figured this out and lost 7 lbs this week -
The last two months the weight loss has been very very slow.....last week i figured out how to use myfitnesspal...the the low calorie food i was loving and eating was full of fa...
Tammy B. posted a comment 10 years, 6 months ago
I had the sleeve July 19th this year...so far its been great!!
Tammy B. posted a discussion topic 10 years, 6 months ago
2 month mark yesterday...no weight loss -
The first month after my sleeve I lost 23 lbs yahoo...and a total of 2 sizes since opti (i didnt have a reliable weight total before opti because of delays due to using insulin ...
Tammy B. posted a discussion topic 10 years, 6 months ago
Whats your favourite protein powder recipes -
I made black bean brownies on the weekend with an extra scoop of protein...any other ideas have something that tastes good would be great.Thanks for sharing
Tammy B. posted a discussion topic 10 years, 7 months ago
How do I change my surgeon on this website. -
I had my surgery in Ottawa and was orginally scheduled for one surgeon but it was changed to Dr. Neville....how do I reflect that here on my information. She was wonderful by t...