Tammy B. posted a discussion topic 9 years, 8 months ago
What was your goals? - People often post their wonderful successes well some of us just seem to have wonderful stalls lol. I'm glad your successful but I want more info what were the goals that you got.....

Tammy B. posted a discussion topic 10 years, 1 month ago
Rings falling off & Disney - Im always surprised when people say their shoe sizes differ...but I never considered the rings until I lost a ruby on a small ring and decided to switch them up which I do periodic...

Tammy B. posted a discussion topic 10 years, 3 months ago
my frustration turned to laughter - I got up early last Saturday...had a million things to do but first I wanted to go to the gym.  So I did go and spent a lovely hour walking. (monday to friday I do weights and a...

Tammy B. posted a discussion topic 10 years, 4 months ago
i know stalls are normal - i know stalls are to be expected but ...my surgery date was 4 months ago (next week)....in my second stall and this one has lasted almost a month.....water good, protein good......

Tammy B. posted a discussion topic 10 years, 5 months ago
Getting a cold what can I take - Getting the lovely headache that accompanies a cold.  Nice and stuffy right now.  Almost 3 months out. What would people suggest I can take??  We get so many rules for the rny.....

Tammy B. posted a discussion topic 10 years, 5 months ago
Figured this out and lost 7 lbs this week - The last two months the weight loss has been very very slow.....last week i figured out how to use myfitnesspal...the the low calorie food i was loving and eating was full of fa...

Tammy B. posted a comment 10 years, 6 months ago
I had the sleeve July 19th this year...so far its been great!!

Tammy B. posted a discussion topic 10 years, 6 months ago
2 month mark yesterday...no weight loss - The first month after my sleeve I lost 23 lbs yahoo...and a total of 2 sizes since opti (i didnt have a reliable weight total before opti because of delays due to using insulin ...

Tammy B. posted a discussion topic 10 years, 6 months ago
Whats your favourite protein powder recipes - I made black bean brownies on the weekend with an extra scoop of protein...any other ideas have something that tastes good would be great.Thanks for sharing

Tammy B. posted a discussion topic 10 years, 7 months ago
How do I change my surgeon on this website. - I had my surgery in Ottawa and was orginally scheduled for one surgeon but it was changed to Dr. Neville....how do I reflect that here on my information.  She was wonderful by t...
About Me
ON
Location
37.2
BMI
May 23, 2013
Member Since

Friends 3

×