So for those meat lovers out there: Post your most glorious meat photos! Most of us concentrate a lot of effort into getting plenty of protein and have meat forward diets. Let celebrate some of our favorite meat photos! (BTW go ahead and smile if y
Food Vacation Lessons:
So first where I’ve been. I am fairly militant in my plan and do not allow for junk food except I am a Starbucks addicted person and so it’s the only vice I allowed a couple times a week at ½ sugar. I eat meat, eggs, ch
This weekend I went shopping for another pair of jeans. Been going through them quickly. I started out in men's size 44s and I've now found myself in 36s. Last night I laid my old jeans on the bed and put the new ones on top of them. Pretty impress
I just got up this morning to find 41lbs lost both pre&post combined. I never would have thought in 8 weeks I would be down this much. My husband has been awesome and done each phase with me. He's lost 27lbs no cutting needed.
A few things I'
I read "the dreaded stall" post all the time. They normally go something like this: Hi I lost Xlbs before and Xlbs after my WLS and now it's been 3 weeks and not one pound has fallen off this week. I feel, bad, sad, mad, crazy, like tossing out the s
I know a few weeks back she was feeling kind down and people were offering help. She'd been really helpful to me and I enjoyed talking with her on here. I'm now getting back in the pace of things 3 weeks out and I just clicked to PM her and her accou
If anyone would like to be friends on MyFirnessPal I'd be happy to join up for additional support. I am just short of two weeks out. I just did my first 1 mile walk last night and that went well. I do weight in everyday. I do keep all of my food lo
Guys I've had a wild ride, stomach spasms which have now past, a hard time with hydration which I'm now doing so much better, and a horrible adhesive reaction where I have 2" of redness around each cut and itchy dots all over my belly and sides, that t
I'm 6 days out and around day 4 I started feeling what I thought was hunger signals. Today I'm sure that's what these signals are. I've had a lot of issues getting protien in, at this time 2oz is the max. (See post about protien early postop if intr
I'm on day 6 postop. I'm not sure how much is normal your first week for total fluids but here is what I've been able to do. I had approx 15-25oz my first 2days home. On the 4th day I knew I had to get more and got close to 38oz but in order to do th
I went in Monday morning and had my lap and removed and VSG then done. All went well and my time in the hospital went quickly and I was able to leave the same day. That evening I was tired and went to sleep but was up every two hours to walk walk and