all the pills.....am I leaving anything out? open RNY 10/15/02
Throughout the day I will be taking: 2 multis w/ iron (the good kind), calcium citrate 1200mg, Biotin 1600mcg, vit E softgels 400IU, subling. B-12, 500mg. I understand that the Boitin and Vit E are not required, but I have hair down to my tushie and want to keep it!!!LOL I am also searching for a protein supp I can stomach. Does it HAVE to be predigested? Will egg or milk type be ok? Is whey the ideal? Does all non caffiene liquid (like broth or crystal light) count or does it HAVE to be h2o?? Sorry so many questions packed in here...but better safe than sorry...I am also in need of an angel...in the St. Louis area.... Thank you, Terri
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