  
At GOAL!!!!
"Gator"
Keeper Of The Stars
It was no accident me finding you
Someone had a hand in it
Long before we ever knew
Now I just can’t believe you’re in my life
Heaven’s smilin’ down on me
As I look at you tonight
I tip my hat to the keeper of the stars
He sure knew what he was doin’
When he joined these two hearts
I hold everything
When I hold you in my arms
I’ve got all I’ll ever need
Thanks to the keeper of the stars
Soft moonlight on your face oh how you shine
It takes my breath away
Just to look into your eyes
I know I don’t deserve a treasure like you
There really are no words
To show my gratitude
So I tip my hat to the keeper of the stars
He sure knew what he was doin’
When he joined these two hearts
I hold everything
When I hold you in my arms
I’ve got all I’ll ever need
Thanks to the keeper of the stars
It was no accident me finding you
Someone had a hand in it
Long before we ever knew
|
January 28, 2005
I wanted to add "our" song to this profile, I am so lucky having the husband I have! I just wanted to share something that was so touching to "us" he is the best a person could ever ask for! I do thank God for making my life complete with him. Tracy Byrd did his best work when he recorded this song!
I love you Honey!
Starting weight May 13, 2004
243 - BMI - 38.1 (Obese)
Weight March 2005
153 - 24.0 (Normal)
Weight May 2005
147 - 23.0 (Normal)
Total 96 Pounds
Weight October 2005
136 - 21.3 (Normal)
Inches Total Month May 2004 - May 2005
Ankle 10” – 8” – lost 1 ¾”
Calf 16 ½” – 13” – lost 3 ½”
Thigh 28 ½” – 18” - lost 10 ½”
Hips 52” – 37” - lost 15”
Stomach 53” – 34” lost 19”
Waist 45” – 29 ½” - lost 15 ½”
Chest 49” – 35” - lost 14”
Wrist 6 ½” – 5 ¾” - lost ¾”
Elbow 11 ½” – 8 ¾” - lost 2 ¾”
Bicep 13” – 9” - lost 4”
Neck 13 ½” – 12”- lost 1 ½”
Total inches lost from May 24 2004 to May 24, 2005 -87.5 (YEAHAW)
May 2004
Highest Weight 243 BMI 38.1 Obese
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5/14/04
I am very excited that I am finally going to have the gastric bypass surgery, I know I need help to lose this weight, and with this new tool it will help me to become healthy! I have been fat as long as I can remember...and it is not a great memory. This weight is beginning to make my health fall fast my breathing, high blood sugar, pain in my knees and hips. I am 40 years old and life has just really begun I do not want to feel so rotten all of the time. I do not have any energy, it is hard for me to just go to work and do what I need or have to around the house. I have been thinking about having this surgery for years. Due to being a chicken I would just read about how many people that the bypass has given them their life's back then I would do nothing. I know that I have/had other choices which family and friends thought that it would be so easy to just not eat, exercise and lose the weight. Them not knowing how this has been a life long problem and a life long struggle that I always seemed to lose. I felt that I do not have a choice anymore because I feel that I have gone way past being able to do this alone.
5/18/04
I never really thought about how emotional life can be to those of us that are fat. What am I saying, well as a small child I can remember waddling trying to catch up to play with the other kids, and them running off leaving me crying. I always remember my brother and sister making fun of me when I was a little kid. Then they would be so mean when I was older then the other kids would join in and school was a life of unhappy memories, the kids were so hurtful.
Then I married right out of high school to the first man that ask me to marry him, (cause I was FAT who else would have me). The man I was married to was as bad as the kids, no he was worse than anyone I know. While married to him all I ever heard was how fat I was and how stupid I was for being fat. So 13 years later (a very slow learner, on my part) I couldn't take it anymore...
So I started over, with no self esteem...
05/19/04
I am so excited they had a cancellation and I am going to have my surgery 5/24/04!!
I know my husband is worried about me having this surgery but, he is so supportive of me. YES, it is finally time for "ME" to take care of my health.
I am so lucky that my husband is so supportive of me and my decisions. He is the best, and he has never said anything about my size.
5/20/04
I went for my doctors appointment, then I went to the hospital and registered. At the hospital I then went and gave them the blood for the blood work. I will go tomorrow for x-rays my Upper GI series. I am so ready to improve my health! I so bad want my health to get better. I can finally see that the future can be so great if I am healthy enough to enjoy it. I can spend so many more years with my husband, want he be so lucky, he is the greatest he is so supportive of me.
5/25/04
Today is my first day after surgery. I was up at 4 A.M. and walked my first walk around the nurses desk. I was very sore but, I know as soon as I move around the better I will feel. I made it around the nurses desk and around the floor area three times. I made the laps and walked two more times around the floor and the nurses desk today.
5/26/04
The doctor let me go home today, I was tired from the car ride and a bit sore. I had no idea how many bumps are in the road. I was tired but I still walked around the front yard twice, I am feeling okay so far.
5/29/04
I am still getting so tired, so easy. I wanted to bounce back from the surgery...."fast."
The garden is so pretty and needs me to be out there and weed it, and pick some of the tomatoes, everything is looking so GOOD.
My husband is having to do double work, he is so good about all of this extra work. He is the greatest and so helpful, I hope paybacks are not to costly...(haha). I am walking 1/4 mile twice a day so far so good all though it is very slow I am making it.
6/01/04
My husband took me to the doctor today and I had the drain taken out. I was not going to weigh until six weeks out but, I could not wait. So while I was at the doctors appointment I weighed and I have lost 10.6 pounds!
The only real problem I have had was that I was off my hormone pills for a week...and all I can say is well, lets just say it is not pretty a woman without hormones!
6/4/04
I am doing good I am doing better every day. I still just cannot seem to get my "umph" back and I was thinking I would be up and ready to go by now. I will have to say that my "umph" was never over the wall with energy. I could say that at least I did feel like going to Walmart and I have not felt like doing that (what will Walmart do without me).
6/8/04
Since I did my surgery on Monday I decide that I would weigh every seven days on Mondays. That is far now just to see if I lose weight every week. I have decided that if I do not lose anything during the week that I might decide to weigh once a month I will have to see.... I have lost 8 more pounds! (18) so far and am breathing a bit better I am not having to use my inhalers as much and this is great.
6/12/04
I turned 41 today and I am so happy, I am using my new chance in life and getting healthy in such a good way.
My honey was wanting to take me out, I told him maybe next year I just did not feel like it yet. I did have a great birthday! (Thank YOU Honey)
I started drinking a protein drink once a day today, it seems to help me feel a bit more energy.
I wanted to be one of those that jumped right back from surgery which it is not seeming to work that way... I will just have to say that maybe because I am older it is taking me awhile to feel on top of the world??? (haha)
6/14/04
Three weeks since my surgery, I am finally feeling much better. I did not have any trouble, I was just having a hard time getting my "umph" back. I am still not quite there but, I am feeling and doing much better.
I just wanted to let you guys know that Dr. B is the greatest. I also had great care at ETMC hospital in Tyler the nurses and staff were great.
I will be going back to work this coming Monday, I am looking forward to going back to work in some ways. Then in other ways I have enjoyed not driving that 140 miles daily to work and back.
I guess that is what I get when I wanted to work in the city but, have the country life! Lost 7 pounds (25) in three weeks. WOW!
6/21/04
Four weeks things are good, I will do my INCHES tomorrow that will be one month since I did the first set of inches. I could not wait, so I did my inches tonight. I was so surprised at how many inches I have lost!! I have lost inches everywhere!! How GREAT this can be. I am feeling so much better!
I started back to work and could tell that I was still weak, but I do know that this will change in time.
I love what this surgery has already helped me be able to do with this help life is looking good! The way I am feeling, and the way my health is already improving.
I lost two more pounds this past week total so for (27) since surgery (32) since I decided to improve my life!
6/28/04
Five Weeks since surgery and I am doing great! I felt sad when I did not lose a pound this week but, I will say I am not fussing (32) pounds in a month is nothing to over look. I am on my second week of work and am doing okay, I am not quite as tired as I was last week.
I will go see the doctor on July 13 for my "weigh in" and release. Today a few people noticed that I have lost a little bit of weight I kinda laughed last week when I returned to work. A few people said oh it looks like you put on a few pounds, I just said yeah. Just goes to show that people really do not "look" at obese people until there is a big change. I will say that in may face I see a huge difference.
I am liking the changes in looks, sizes and the improvement I can feel in my health.
July 5, 2004
Every time I wake up I am feeling so much better health wise it is amazing! We had a great 4th of July all the food around did not bother me at all. It is kinda weird to me when I could eat I did eat but, I was hungry. Now, when the food is there oh well, I am not hungry so I do not want it. For the first time in my life it seems that I can control my eating. I do miss some food but, that is just the stuff in my head nothing to do with "being hungry" just the remembrance of what they tasted like. The good thing is "5" more pounds this week so who cares if I miss some of the "taste." Making (37 pound total) this makes me feel so much better since I lost nothing last week.
July 12, 2004
I will be back later to fill in the blanks but down 2 more pounds! (39 total) I made it back! I was cleaning out my closet over the weekend... amazed at how many clothes already do not fit. Let me tell you the story that I should be KICKED in the BUTT for! I have clothes that I wore 22 years ago that I always said well I might can fit in those again someday and I really liked them!
Now I will say the closet is almost empty but, just waiting for a "NEW" size to appear! That was a big job, that I am glad is almost over, I keep telling myself that I am not going out and buying new stuff just yet. I had clothes from size 24 to size 16 stuffed in every closet in the house... and guess what my husband has his "OWN" closet again ;)! I did make several people happy with their new wardrobes, I am just lucky to say I will never need them again.
July 19, 2004
I wanted to jump up and down when I tried on my size 16 jeans that I have kept for 22 years and they fit. The last time I had those jeans on was when I went to the doctors office to see why I was sick every morning. Needless to say because they were my favorite jeans back then I kept them. Over the years I would see them in the closet and say I need to get rid of those jeans. I will never be able to wear them again, but I would leave them in the closet just in case someday I might be able to wear them again! Okay so I still have "it."... I was so excited that the jeans fit, and I will say those were the smallest jeans I ever wore my adult life, so anything smaller will be a "NEW" adventure for me. I have not, do not remember ever being any smaller so I am very excited! I did lose 3 pounds this week (42 total)!!
July 26, 2004
Another good week! Gain - 0 Lost - +2 I am glad that I have had this surgery it is helping me to take my life back, and to get healthy! I love feeling good amazing to me that the weight had so much to do with the bad way that I had been feeling. My darling husband has been watching me look at treadmills so today he told me to go get me one! He is such a sweety! I was going to join the health club but, could not see me really going! I do walk with my step meter at work on my breaks and my lunch, then walk when I get home but, I know that the difference a person walks on a treadmill is different then walking at work.
Another good week lost two more pounds total (44) 9 weeks out, yes I am happy!
8/5/04
Well, I went after my treadmill this weekend! I am already enjoying having it, since I really leave to early in the morning to go and walk on the school track and get home to late(to feel safe) I am enjoying being about to do the walking at home. My husband is so supportive with all of my new "engery" to lose the weight, although I was a little upset this week, I lost one pound but, then I think well heck 10 weeks ago you would have been adding a pound! So I am ok with one pound (45 total) 10 weeks.
I just laugh because my dog will stand there and look at me on the treadmill and bark and bark. I guess he thinks if my feet are moving then we should be going somewhere!
8/9/04
It has been a tough week, I have my treadmill and places are sore that I did not know that I had. I am seeing muscles where I never had them before... are if I did it was many moons ago.
I really am amazed at how many people are saying nice things to me about how I am looking. It is like people see me for the first time as a person.
Week 11 post op weight 185 pounds down 2 more pounds!!! Total 47 "YEAH" I just thought of something 3 more pounds and I will be joining the 1/2 century club! "WOW"
8/19/04
This has been a really fast week, I have not had time to update the way I like to.
Week 12 post op weight 182 pounds down 3 more pounds and joined the 1/2 century club Total lost 50 pounds!! So I decided to update my picture also!
8/23/04
I did my inches today! I am happy to say darn this is COOL! I have lost another 12 inches and a grand total of 55" in the three months since the surgery. I can also say that I am feeling great and my health is so much better. I am getting energy that I had lost years ago...
Week 13 post op weight 181 pounds down 1 pound this week! Total of 51 pounds.
9/14/04
I have been busy the past couple of weeks but, have really been trying hard not to worry so much about weighing all the time. I have lost another four pounds in the past two weeks and am now at 176 pounds. I have lost a total of 56 pounds at Week 15.
Sept. 26, 2004
I was so excited yesterday!! I went shopping and decided to try on some new cloths! I was not going to buy any just yet because I know they would not last if I purchased them. Well, let me tell you what when I went to the PLUS sizes which I had always done... I picked up a set of 1X's and tried them on well that didn't work so, I tried a size 18 that did not work, so I tried a size 14 and that did not work, I TRIED A SIZE 12 AND "YES" IT WORKED! It was nice weird and lots of stuff went threw my head, I tried on lots of stuff!! I could not help myself!! I did purchase one set of cloths, and put them on and walked out to where my husband was working outside. I could tell on my husbands face that he was almost as surprised as I was...(haha) It is nice to say I was shopping in the normal people cloths at the store that was cool!
Oct. 9, 2004
Not that I am tired of the changes in my life, it does seem that life is getting busy. I am having a hard time keeping up with all the new things added to my day. I am still doing my walking on the treadmill everyday and I am seeing muscle tone in alot of new places. I am really surprised how people "look" at me now I am not sure why but, maybe it is because I see the weight gone but I do not "SEE" the new me. I know what I am triing to say but it does not make any sense, when I wrote it down any more then it does in my head. I just have never been a small person (and still have a way to go) and never had the comments, looks or attention that I get now. I like it in someways and then in others I want to say LOOK you have talked to me saw me for the past 14 years and never acted interested nor cared about me so "DON'T" go there now. The rules are the same I am married and my husband will be the only one that holds on to this so back off! I don't know I am not saying that I think I am all that because I really do not see it. I am just having lots of comments being said and today that is what is on my mind so I wanted to add it to my history.
Oct. 20, 2004
I am trying not to be so "weight" minded, I don't jump on the scale when I first wake up every morning nor do I jump on them every night and every time I go to the bathroom. I think this was the hardest thing I have tried to do!
I am now only weighing every other week and it seems to be better as for as the weight lose! I know it doesn't make any sense but, it seems that I would get on the scales every time I breathed and I am glad I have stopped doing that. It is good now instead of losing 0.5 pounds I am losing pounds... I know same thing just a different way of doing it!!! So if this does not make you crazy then nothing will....haha
Weight today 171 total of 61 pounds gone!!Week #21
Oct. 27, 2004
I am amazed sometimes! My husband saw me looking a some shirts that I really liked, so he told me to order them. I was kinda scared to cause I really do not have a clue what size to buy. Anyway I ended up with Mediums, and they shipped me two just alike. Well, I could have sent it back but, I have this friend at work so I told her that I knew she was a lot smaller then I was but, if she wanted the extra shirt and if it fit her I would give it to her. Well, I took the shirt to work with me today and when she put the shirt on and it fit her..... Well, that is the first time since the surgery that I "saw" darn I was getting smaller!! I know I was but, my head had not caught up with the idea of it I guess cause MY OH MY, I am her size what is that song...."look at me now"...haha I still know it but, for it to sink in was another story. I am still not sure if my head has the just of it all, but, anyways I saw something today that I had not saw before. I still have a ways to go but, I do like what is going on here! Now to get rid of this BUTT!
11/11/04
I have really been upset over my weight lost this past month, it seems like it has stopped. I am drinking my water I am walking on my treadmill and I am eating correctly. So I keep thinking what am I doing wrong?? Well, I decide to check my inches and "WOW" I am losing those right now a total of 72" since I started this journey but, 11" was in the past month. I have been seeing muscle tone that I had never had before so I looked back and thought you know muscle weighs more and "muscle tone" is good! I still have about thirty pounds to lose and I know I will get there after all it has only been six months and look at all the changes. I would like to lose it all and be there now but, then if it was all easy would I enjoy the results as much? Well, I think that if I did not have to work on the lose and it was all a peice of cake then I would not be so proud of myself. No matter what anyone says about this surgery being the easy way out is crazier than I am. A person still has to work at this and a person still has to eat right and exercise for a healthy result. Yes, the tool helps a "great deal" but, when you get at a slow time in your healthy life you could get really discouraged and not work at losing more and that would be the end of it. This is still the best thing I have done for myself and I am thankful that I am on my way to being a healthy person, I am still considered overweight but, I am not longer obese. I am over taken sometimes when I see all of the changes and it is such a great feeling to be almost normal it is great to be healthy. Weight today 168 total of 64 pounds gone! Week #24.
11/11/04
Just to much information for one day...HAHA I went shopping today! I had so much fun (yes me having fun shopping) I went to Ross and tried on all kinds of clothes I started with a size 14 and large! Then I went to a size 12 and mediums! Then I went to size 10 and mediums!!! It was so much fun trying on the different normal clothes. I then went to Marshall's and tried on more sets of clothes (I know the sales people hate me NOW)!
I then went to Sears and tried on more clothes I was having so much fun playing like a real normal person!! I ended up purchasing a few items I did get three pair jeans size 10 and five tops Mediums new bras and panties, now everything fits no more baggy pants or night shirt T-shirts! I wanted to wait before I purchased anything but, it had become time to get a few items due to nothing I owed fit me anymore (oh I am not fussing). I tried on a "little black dress" size 10P it fit great and looked darn good but, I didn't buy it because I did not think I would have anywhere to wear it... It was GREAT and I had fun the first time in my life SHOPPING now I know what my friends see in shopping... humm this might not be a good thing... Just had to share since I was so excited!
11/29/04
I must start out saying that this is the first time in my life that I did not make myself feel sick at Thanksgiving! I also must say I did not gain a pound I lost a total of four pounds over the past two weeks so... I am jumping and down! I did not miss the food it was there I just really did not want the food that is a "BIG" deal with me cause I always liked food, but, to really not want it I LOVE IT! My husband is really so great he is always making me feel special at all of my energy to keep losing and to do my exercise. I am so thankful for his support in case I do not tell him enough I will just tell whomever reads this that he is the "BEST." I have really not made any goals because I have always "failed" at them before but, I think I am going to try to make a "goal" that goal is to be down to 155 by New Years... I am at week #26 and am down 68 pounds.
12/05/04
Not much going on right now! We did get our Christmas lights up this weekend! I just love ALL the lights when driving around at night. I am still walking and drinking my water and still hope that I will be able to meet my first "goal" by New Years. I will weigh again next week I am hoping to have be a "bigger loser" when this two weeks are over... We will see!
12/30/2004
I knew "goals" were not my thing but, I did it anyway's I am not going to be my 155 by New Years! I am not upset with that but not real proud of myself... I decided I will try to be 155 by the end of the month that is seven pounds and if I will work out harder then the weight will start coming off again. I have been on a "real" long plateau and it has really not been fun. I did decide to go get a few more clothes I did need a few more things but, that is it until I am done. I don't see how a medium will be "too big" so I did purchase me more shirts. I found two pair of jeans size 8 at Ross's for $1.99 each and I purchased them. It is not bad when you can find bargains knowing they might not fit when you are done losing the weight. I did buy some cute night gowns that were cool I have never wore anything except "big shirts" and I really was excited about having cute night gowns how cool can that be! Let me tell ya I really was excited about it one of the best things I have been able to purchase I really was "crazy" when I saw the figure I never had before!! A new year on the way and I am so excited about it, I have never really felt the way I feel now that I am "somebody" I never really felt that I was "anybody" when I was so big! It is just great to watch people look and hear them say...the stuff people say from "wow" to I think she is "sick" just giving them something to talk about is good. Them never knowing that I feel better and have the best health record I have ever had.
Seven months out down 70 pounds and FEELING GREAT!
Jan. 16, 2005
I have not had a lot to report lately I am at a stand still, so I decided to change my routine to see if that would help. I will not know for sure until tomorrow my weigh in day but, every ounce lost is a "gain" for the losing side! I am hoping that changing my routine will makes the difference if not I will try something else this coming week! I am hoping to hit my goal before my one year WLS birth date! That "goal" is 143 pounds which means.....if I work really hard I might can do this before then because that is "17" pounds! It has just been hard lately I have been eating healthy and doing my exercise but, I think my body has decided that it knows how to live like this without losing the pounds I need to "shake" it up and get the rest of the weight "off"!
Feb. 14, 2005
What can I say I have started different exercises I have watched "close" to what I put in my mouth and I am still sitting here at 158. I am not fussing "GOD" knows that I am thrilled at this weight lose. I feel thankful every day that I am able to maintain and feel so great at this size and weight. I would like to get down the the doctors goal of 147 and I am not giving up. I will keep on working on getting there but, I feel and look great! (that is the first time in my life that I ever thought I looked great) a WLS moment!!! I have a "jelly tummy" but, you know I did not have the surgery to get all the "in" things I had it to get healthy! Do I want more surgery to get "normal" "cute" "tight" I do not know. Would I like it with a tight belly and perky BOOBS? I am sure the "vein" me would love it but, the healthy me well, I am not sure that it is worth the "extra" surgery to get there. I know that it sounds like I am being wishes washey well I am, I look at myself and would love to be able to "look" like a 20 year old but, then I look at myself now and darn at 41 years old I look good! If I did do this who would really see it I do not see the smaller me?? I know I would not go out and get a string bikini (it is not me) would I go out and buy little shirts with my belly showing NO (its not me). Would I "feel" any better about myself I do not think so because I know I had this surgery to impove my health and I am thrilled about my health I feel and do more than I have in "years". I think somedays that I would love to have the "extra" things done to my body then the next day I think you know I ask God to take care of me through this surgery and it would be enough. I then think he helped me through this with good results so would I be pushing him if I wanted to improve what he has given me by looking and feeling so great now. (I don't want to make him mad)haha I know I am thinking to much here and wanted to put down my thoughts so when and if i decided to do anything else then I could look back and rethink the whole thing again. After all this is kinda what this journal is for right?? hehe
Two more weeks and I will do my inches to see if they are doing anything. I only do them once a month and so for when I check them and have been at a stop on losing weight then I usually end up losing inches so I shall see.
March 22, 2005
I promised myself that I would keep my profile updated because I really like to read the profiles and see how "the" end result was. I guess it is important to "me" because I am on a life time journey and want to see how "others" maintained. I know every one is different but, I think it helps that "I" stay on task... I did lose 3 more pounds this month which I am very happy about. That is only six more pounds to go but, I would like to lose ten past goal so I will have (maintain) weight to piddle with (I never want to gain past my goal) if I can "maintain"?? I know what I am talking about not sure when I typed it if it makes any sense... I have not done my inches yet this month but, I do that on the 24th of the month I will update again then.
4/24/05
I am finally so happy and full of energy! I am down to 150 only 3 more pounds to reach goal!!!
I will be there soon!
5/24/2005
Well, today has been a year since I began my journey, it has been the greatest. I have lost 96 pounds total and I am at goal. I am so lucky that this journey has went so well I could never ask for more as for as results from this "tool". I am praying that I can keep using it and stay on task, it is amazing my life is just as exciting as a person could ever ask for. I have reached so many goals by losing the weight that I even ended up learning how to ride my own motorcycle. I no longer just hang on and ride I am driving my own, it is so wonderful. Sometimes I wonder why in the world I waited so long then I think about it and I know that I would not have been so "excited" back when... Yes, I would have been happy I am sure but now I can say that I did not take the easy way out that I just really decided that losing the weight would keep me alive and end up without all of the "health" issues! "I REALLY WANTED TO LIVE TO BE OLD"
Until next time LIFE IS GOING ON AND I AM NOT GOING TO BE SITTING HERE....HAHA (SMILE)
9/29/2005
Life seems to go so fast now... I have lost a total of 100 pounds and am 143 to 147 depending on the scales that morning. I have started riding my own motorcycle and am having a blast! Just wanted to make a note in my journal that this is so much fun being healthy I love it!!
Useful Links:
Hugh P. Babineau M.D.,F.A.C.S. My surgeon.
Hypertension The Blood Pressure Center.
Diabetes The National Institutes of Health estimates that 16 million Americans have diabetes mellitus, a serious disease that may lead to such complications as blindness, kidney failure, coronary artery disease and nerve damage.
| Date | Weight | Lost |
|---|
| 5/17/04 | 232 | 0 |
|---|
| 5/24/04 | 228 | 4 Total -4 |
|---|
| 5/31/04 | 217 | -11 Total -15 |
|---|
| 6/7/04 | 209 | -8 Total -23 |
|---|
| 6/14/04 | 202 | -7 Total -30 |
|---|
| 6/21/04 | 200 | -2 Total -32 |
|---|
| 6/28/04 | 200 | -0 Total -32 |
|---|
| 7/05/04 | 195 | -5 Total -37 |
|---|
| 7/12/04 | 193 | -2 Total -39 |
|---|
| 7/19/04 | 190 | -3 Total -42 |
|---|
| 7/26/04 | 188 | -2 Total -44 |
|---|
| 8/5/04 | 187 | -1 Total -45 |
|---|
| 8/9/04 | 185 | -2 Total -47 |
|---|
| 8/16/04 | 182 | -3 Total -50 |
|---|
| 8/23/04 | 181 | -1 Total -51 |
|---|
| 8/30/04 | 180 | -1 Total -52 |
|---|
| 9/6/04 | 178 | -2 Total -54 |
|---|
| 9/13/04 | 176 | -2 Total -56 |
|---|
| Date | Weight | Lost |
|---|
| 9/20/04 | 175 | -1 total -57 |
|---|
| 9/27/04 | 175 | -0 total -57 |
|---|
| 10/04/04 | 174 | -1 total -58 |
|---|
| 10/11/04 | 174 | -0 total -58 |
|---|
| 10/18/04 | 171 | -3 total -61 |
|---|
| 11/11/04 | 168 | -3 total -64 |
|---|
| 11/29/04 | 164 | -4 total -68 |
|---|
| 12/26/04 | 162 | -2 total -70 |
|---|
| 1/29/05 | 158 | -4 total -74 |
|---|
| 2/27/05 | 156 | -2 total -76 |
|---|
| 3/22/05 | 153 | -3 total -79 |
|---|
| 4/24/05 | 150 | -3 total -82 |
|---|
| 5/24/05 | 147 | -3 total -85 |
|---|
| Goal | 147 | Total -96 (TOTAL) |
|---|
| 9/29/05 | 143 | -100 |
|---|
| 10/11/05 | 136 | -106 |
|---|
| D | W | L |
|---|
| D | W | L |
|---|
30" Lost in the Month of June
Total inches Lost 30"
13" Lost in the Month of July
Total inches Lost 43"
12” Lost in the Month of August
Total inches Lost 55”
6 ¼” Lost in the Month of September
Total inches Lost 61 ¼”
11” Lost in the Month of October
Total inches Lost 72”
January 2005
Total inches Lost 82"
January 2005 - 160 pounds
© 2013 ObesityHelp, Inc. All Rights Reserved.
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