Hi Barbara! Congratulations on your one year anniversary!!! You've made it! I know you must be excited and very proud. Please come back and update your profile with your new stats and info about your progress. The obesityhelp.com site is such a big learning place for oldies and newbies. It takes all of us to keep it a great place! Hugs! Melisa RNY 08/15/02 -87lbs