Suzanne D.

Obesity & Me

Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.

I've struggled with obesity for the past 35 yrs since I was about 10 yrs. old...mild at first, then over 200 lbs by 19yrs old. Most of my adult life I've been 240-280 lbs except a 5yr period in the 1980's when I kept off 100 lbs in Overeaters Anonymous. I ate 3 meals a day with no sugar and low fat. Mostly, I went up & down 30-40 lbs most of my adulthood. I have remained in OA for 20 yrs. Although I didn't have superb long term weight loss in OA, it kept me from my weight escalating to 300-400 lbs like my sister, and it kept me relatively sane. It helped me emotionally tremendously!!! I've never been able to completely accept myself as a desirable woman while obese. I had a serious relationship while I was thin in the early 1980's. When I regained my weight (and then some), I shut down sexually and haven't dated in the past 15yrs. Consequently, I never married or had children which saddens me to this day. I tried and tried to lose weight by eating 3 meals a day and little or no sugar but it never lasted. I'd eventually return to bingeing on large amounts of sweets and fast food, and regain the lost weight. I even tried obesity drugs to no avail. When I was diagnosed with Diabetes 2 1/2 yrs ago, I tried so hard to follow a healthy eating plan but just couldn't sustain it. I felt such despair, slowly seeing the negative health consequences of my long term obesity. I was tired all the time, it seemed,my legs hurt with walking and slowly I got less and less activity which only contributed to my weight gain. I had more relapsing episodes of depression despite having been on Zoloft for many years. I was so embarrassed by my obesity in my profession in the medical field...I felt like a hypocrit counseling others about improving health habits when I was so out of control myself. It was so frustrating, knowing what I needed to do yet I felt so powerless to accomplish it, despite the negative consequences of continuing my horrible eating habits. One thing that is very clear to me is that this is a disease of food addiction, much like alcoholism or drug addiction. My food "fix" took presedence over everything and everyone. It came first despite how much I wish that it didn't...I just felt obsessed and compelled to binge. For years I thought about bariatric surgery but it seemed too drastic and scarey. Two years ago I came close to having it, but I wasn't ready emotionally. I had to give it one more time of intense dieting which of course didn't last. Last fall, after my sister almost died of obesity related health complications at 51 yrs old, I decided to seriously look into bariatric surgery. Now I'm 6 wks postop and have renewed hope of long term weight loss.

What was (is) the worst thing about being overweight?

poor physical self image didn't feel feminine due to my obese looks had difficulty with personal hygiene

If you have had weight loss surgery already, what things do you most enjoy doing now that you weren't able to do before?

4 months out (66 lb weight loss). less fatigue, easier personal hygiene, more energy 5 1/2 months out...did extensive hiking on vacation. Fit easily into the airplane seat. 11 months postop...snow skiing with energy

How did you first find out about bariatric surgery and what were your initial impressions of it?

too drastic

Describe your experience with getting insurance approval for surgery. What advice, if any, do you have for other people in this stage?

patience

What was your first visit with your surgeon like? How can people get the most out of this meeting?

First I saw the Nurse Practitioner. I didn't meet with the surgeon until my pre-op visit 4 days before surgery. They both answered all of my questions and were very honest and serious about my future surgery.

What made you finally decide to have the surgery?

I couldn't control my eating and was still gaining weight. My future looked grim. My sister and uncle had recently almost died of obesity related complications.

How did you decide which proceedure to have?

I went with my doctor's recommendation after I had researched it thoroughly.

What fears did you have about having complications or even dying from from the surgery, and what would you tell other people having the same fears now?

I wasn't really afraid of the surgery but of failing at this also. You will get through it and it will be worth it.

How did your family and friends react to your decision? Would you have communicated anything differently if you could now? How supportive were they after your surgery?

My family was extremely supportive. My best friend (also heavy) at first was a bit negative and leary. All were very supportive post-op

How did your employer/supervisor react to your decision? What did you tell him/her? How long were you out of work?

supportive....I told the truth....I was out 6 wks

What was your stay in the hospital like? How long where you there? What things are most important to bring?

Supportive staff.....2 1/2 days hospitalization....slip-on slippers (my slip on thongs worked great)...your own pillow...chapstick

Did you have any complications from the surgery? If so, how did you deal with them?

readmitted overnight, 24 hrs after discharge with dehydration and pneumonia 6 wks later I was admitted overnight when I had a piece of brocholi stuck in my pouch outlet. It worked itself through but the whole experience was terrifying and very painful.

In the weeks after you got your surgery date, how did you feel? How did you cope with any anxiety you might have felt?

First 2 wks were awful My doctor gave me some anxiety medication when I was readmitted which I took for about 4 days. It really helped. I was quite anxious.

Describe your first few weeks home from the hospital. What should people expect from this period?

I felt really lousy (but I had pneumonia postop). I didn't tolerate water at all. It hurt my pouch. Sips of 1/2 strength juice/gatorade, broth, jello, and popsicles were tolerated best in VERY SMALL SIPS!!!! Gas pains were quite uncomfortable. I felt very bloated. I was only on narcotic pain medication for 3 days, then used Tylenol. My 5 little lap incisions didn't hurt much. The pain was deep inside of me where the surgery was. I felt nauseated and vomited 3-4 times a day that first 2 wks. I couldn't sleep well lying flat either. Basically, I was miserable. BUT IT WAS WORTH IT!!!!!!! Many people that I talked to didn't have near the problems that I did.

How far did you travel to have your surgery? (If far, how did this affect your aftercare?)

local surgeon & hospital

Please describe in detail what things you could and couldn't eat in the weeks and months following surgery. What foods have been off limits? Please explain how your dietary tolerance changed week-by-week, and then month-by-month since surgery.

1st 10 days- jello, watered down juice & gatorade, snapple diet drinks, sugar-free popsicles, broth Next 2 wks- pureed vegetable soup, creamed soup, yogurt, triscuts, sugarfree fudgesicles, string cheese, baby shrimp; protein supplement drinks (Isopure) mixed with frozen fruit in blender 4-8 wks-- added cantalope, watermelon, soups, mac 'n cheese, bananas, protein bars, 3 months-- pasta salad, cole slaw,; few bites of chicken & meat loaf tolerated only fair; 2 protein drinks per day (65 gm protein total supplement), soup goes down great; diced fresh vegetables;

What was your actvity level in the days and weeks after surgery?

exhausted....still took naps weeks 2-6

What vitamins and/or dietary supplements have you taken since your surgery?

tums, children's multivitamin first 2 months then switched to calcium citrate and 1 adult multivitamin

What side effects (nausea, vomiting, sleep disturbace, dumping, hair loss etc.) were worse for you? For how long after surgery did they persist? How did you cope with them?

Nausea & vomiting first 4 wk Nausea first 6 wk Hair thinning from 3 through 5 months then it stopped.

What was the worst part about the entire bariatric surgery process?

Waiting for the surgery after I was emotionally ready to have it done!!!

What aftercare support group/program do you have? How helpful/important is this?

Early support group-monthly (patients less than 3 months postop)-WONDERFUL! General support group-monthly for anyone pre or post op--Wonderful 7-20-02 I am active on the yahoo WLS group online support group which are very important to me for support along with the monthly groups at Dr. Callery's office

What is your scar like? Is this what you expected?

After 4 months (now), the 5 little incisions (I had a lap bypass), are still dark colored but have healed nicely. 7-20-02 Almost 6 months postop....nice scars which are still a bit dark. 10-13-02 scars still a little dark 1-1-02 After 11 months the scares are faded and small 2-29-04 2yrs postop and minimal scaring 1-27-08 6 yrs. postop and minimal scar

Please describe any plateau experiences you have had since surgery.

initial plateau weeks 2-4 after large initial weight loss in first 2 wks (very common occurance) lost 3 lbs per week between 4 wks to 3 months then 2 lb per week between month 3-4th...... losing about 2 lbs a week during 4th & 5 1/2 months with a plateau the past 3 wks. which is frustrating. Major slowed weight loss between 5 1/2 months through now 8 1/2 months of only 3/4 - 1 lb a week; 1-1-02 While I lost 88 lbs the first 7 months, I've only lost 12 lbs in the past 4 months with about 20 lbs. left to go. 2-29-04 Between 13-18 months I gained 10 lbs. when I started eating sweets and snacking. At 18 months I stopped eating all sugary crap. I rapidly lost the 10 lbs. I gained and went on to lose another 10 lbs.. Now I wear a size 12 and am a BMI of 25.

Do you notice people treating you any differently now?

not really yet ...My friends, family and coworkers are so supportive of me... 7-20-02 I feel just overweight, now, no longer morbidly obese. I don't feel that people judge me anymore for my obesity. 10-13-02 I don't feel prejudiced against anymore.
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Before & After
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