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Defining Yourself After Weight Loss Surgery

In order to define who you are after weight loss surgery, it’s important to answer a few questions. The most important question may be “Who do you want to be?” However, before you answer that question, let’s walk down the road of your past and define who you have been. You will discover qualities about yourself that you want to hold on to and develop as you move forward in life. You will also discover some things about yourself that you need to permanently abandon.

Life after bariatric surgery is most assuredly about redefining yourself. You have gone from seeing yourself, and being seen by others, as “the fat person” to being “that person who had bariatric surgery and has lost so much weight.” It’s easy to find yourself wondering who you are at this point—many pounds lighter than you were not so very long ago. You’re probably tired of all of the comments and questions related to how much weight you have lost and how you have done it. It’s time to start living the new life you have worked so hard for. However, you may be confused about who you are now that you have lost so much weight and the hype of the weight-loss process is over. You may find yourself staring into the mirror wondering, “Who am I?” Click here to read more.

Check out ObesityHelp's Mental Health Forum to read the entire article, REDEFINING YOURSELF and your place in the world.

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