What's New @ OHBlog

ARM LIFT PROCEDURES After Weight Loss

Thu, 07 Jan 2010 07:54:56 -0800

If you´ve lost a dramatic amount of weight, you already know the exhilaration of stepping on the scales and seeing that pounds are dropping off. And, you know the added joy of arriving at a day that you thought might never come--the day you reached your goal weight. But now, ...

Mega Holiday Comment Winners

Thu, 31 Dec 2009 19:02:27 -0800

Congratulations! Mega Holiday Comment Winners
...

Sticking to the BASICS

Tue, 29 Dec 2009 10:50:13 -0800

By Jeremy Gentles, MA, CSCS
I am not a big fan of the typical New Years Resolution fitness articles. While many of these articles are intended to be motivational, they generally do little to encourage long-term success and the advice provided is often downright ignorant or mediocre at best. Like many ...

2010 OH Magazine Subscription Special

Thu, 17 Dec 2009 11:25:16 -0800

The ObesityHelp.com family is happy to have you as a valued member of our community and we look forward to continuing to support you before and after your WLS journey.
We thought we would kick off the holiday season with a bang and offer you the opportunity to subscribe to OH ...

THE SECRET OF HOW TO INTERPRET A FOOD LABEL

Mon, 07 Dec 2009 13:08:29 -0800

You need to eat less calories, exercise more and choose healthier foods." Does this sound familiar? Often times after leaving a doctor´s appointment and being informed about your ever rising cholesterol levels, borderline blood pressure and excessive weight gain, you leave the office with these words of wisdom. It sounds ...

Mega Holiday Perks!

Tue, 01 Dec 2009 08:37:53 -0800

Each month we work with generous sponsors to bring 3 lucky OH newsletter subscribers a perk giveaway. A BIG thank you to all of our 2009 sponsors! Here is what was a part of our past perks: Celebrate Vitamins, Bariatric Advantage Vitamins, Chef Dave´s Cookbook, achievONE®, CLICK Espresso Protein Drink, Dr. Garth Davis´ Book, Chike, and Just The Cheese.
But ...

Health Tracker Updates In Time For The Holidays - Profile and Workouts

Tue, 24 Nov 2009 14:25:08 -0800

Today we released a couple of major updates to Health Tracker just in time for the holidays (as we continue on the path to Health Tracker world domination :). These updates include, 1) Profile display of Health Tracker - If you choose to, you are now able to display/share your ...

The Top Ten Smart Foods That Boost Your Brain´s Graying Gray Matter

Tue, 10 Nov 2009 14:00:40 -0800

Have you ever gone into the basement ... stopped ... looked around blankly ... and thought, "now, WHY did I come down here"? Then you go back up stairs, remember, come back down your stairs for the second time, and do whatever it was you had to do.
Yes, age-related forgetfulness ...

Weight Loss Surgery, Carbohydrates and Exercise

Mon, 02 Nov 2009 10:14:02 -0800

Why do I feel nauseous during and after my exercise sessions? Why do I get sluggish three miles into a run? Why do I start getting weak about half-way through my strength training workout? Why are my workouts great at the beginning of the week, but by the end of ...

Transoral Gastroplasty - TOGA Procedure - The Future of Bariatric Surgery?

Fri, 30 Oct 2009 12:25:29 -0700

Bariatric Surgery has gone from an open surgery requiring a large abdominal incision to laparoscopic surgery requiring five or six tiny incisions to Single Incision Laparoscopic Surgery requiring a single abdominal incision. The future will be transoral or endoscopic bariatric surgery that involves no incisions. WD152
The Toga system developed by ...