Trim the grocery bill, not nutrition

TORONTO, (Reuters) -- Food prices, fuel costs and economic fears are growing, but that doesn't mean you can't eat healthfully while on a recession diet.

Feeding yourself and your family on a budget can still include nutritious lean protein, fruits and vegetables in your diet every day, said Holly Scherer, a registered dietician at the University of Michigan Health System in Ann Arbor. It just requires an open mind and a bit of extra time. Click here for full article.