Hi, I’m Jill Temkin, MA, weight loss surgery (WLS) recipient, aftercare expert, and founder of Living Thin Within. I know firsthand that weight loss surgery can dramatically improve your health and your life. I also know that these dramatic changes can be fleeting if you don’t take charge and make the internal changes necessary to support your newfound health and wellbeing. That’s why I created Living Thin Within, an innovative and compassionate approach to coaching and counseling that provides the individualized and practical tools you need to sustain your weight loss and enjoy your new body and new outlook on life—long term.
Jill has an MA in Psychology, is a Registered Addiction Specialist, and a Nationally Certified Psychodrama Trainer, Educator and Practitioner with nearly 30years of experience working in the behavioral health and addictions fields.
Can Your "Self-Talk" Make You Fat?
Transfer Addiction After WLS: Are you likely to trade one bad habit for another?
4 Keys to Stop Emotional Eating
Getting Back to Goal: 5 Key Steps to Reverse Weight Regain
Relationships After Weight Loss Surgery: For Better or Worse
After The WLS Honeymoon Is Over