Looking for a real family-kid pleaser easy oven fried chicken recipe? This Easy Oven Fried Chicken recipe is my “go-to” recipe when I needed a quick nightly dinner or my kids volunteered me to cook for a prom, homecoming or a dinner at our house. Simple and unassuming, my crispy oven fried
This post is sponsored by Premier Protein®. Whether you're having a get-together in your backyard or headed to a party, a Banana Cheesecake Parfait is a healthy and delicious addition to your summer festivities! With only four ingredients and less than 15 mins of prep, you are on your way to a
There is no wrong way to do this egg white power bowl recipe! It’s like a deconstructed omelet. Use the vegetables you most like or have on hand – spinach, mushrooms, etc. Anything will taste great. Egg whites are packed with protein which helps you sustain energy and mood for
Holy Moly Guacamole! Once you try this, you'll know why it is called the "Holy Moly Guacamole" recipe! Guacamole is a favorite dip for vegetables, baked tortilla chips, or served as an accompaniment to almost any dish. This is a unique healthy version of guacamole that can be eaten as
Chicken Chile Relleno Rolls Recipe Don’t be chicken…go south of the border! It will seem as though you're south of the border with this Chicken Chile Relleno Rolls Recipe. Moist, spicy, cheesy…and really pretty quick! This delicious Chicken Chile Relleno Rolls Recipe can be served with a bowl of cool pico de
I was introduced to Asian chicken lettuce wraps at PF Changs, everybody’s favorite Asian restaurant, many years ago. They’ve become popular when we started to reduce the amount of what I refer to as “useless carbs” in our diets, those calorie-filled, nutrient-empty foods that we use to fill our plates
Have you ever tried making crackers out of ground flaxseeds? It can be a little tricky at first, but it is a delicious high-fiber way to satisfy the crunchy and saltiness with the power of nutrition. Flaxseeds must be ground to let your system absorb all of their healthy fats
Mother's Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, close friends that are just like family, and the influence of mothers in society. It is a recognized holiday on various days throughout the world. Mothers Day is celebrated in several countries such
Whether you’ve finished an intense workout or just needing a quick high protein breakfast, this Chocolate Peanut Butter Banana Protein Shake hits the spot. A good rule of thumb for exercise recovery is to make sure you put back protein and carbohydrates within 15 to 30 minutes of the end of the
This Spinach Cheese Bake Recipe is a beautiful way to eat your veggies! Moist, full of flavor and good for your carb intake. This will make you and your family a great side dish or a vegetarian meal all on its own. I’ve added cooked, chopped turkey bacon to this
