The Guilt and Shame After Compulsive Eating
March 6, 2023 · 0 commentsUgh! The guilt and shame that after compulsive eating episodes can be downright debilitating. You promised yourself you wouldn’t engage in that seemingly out-of-control behavior ever again. But you did. And then the equally upsetting berating of yourself occurs. You say (or think) horribly abusive things to yourself, calling yourself