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Planning and Prepping Meals

A Key to WLS Success: the Importance of Planning and Prepping Meals

November 15, 2017 · 0 comments

Planning and Prepping Meals: Do you find yourself skipping meals because you cannot find time to prepare food every morning?Are you reaching for whatever is in the pantry when you get home from work because you are too tired to fix dinner?Do you stop at the vending machine regularly because