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Insulin Resistance And Why

Insulin Resistance And Why You Aren’t Losing Weight

December 12, 2022 · 0 comments

Insulin Resistance And Why You Aren't Losing Weight: Insulin is a hormone. We make it. That’s normal. For people who don’t, that’s called type I diabetes. Insulin’s job is to open your cells to absorb the sugar and nutrients you just ate. You can then use these for fuel. That

Intermittent Fasting

Introduction to Intermittent Fasting

November 2, 2022 · 0 comments

Intermittent fasting is everywhere these days, but exactly what is it? A Little More Wait Equals A Lot Less Weight That pretty much sums it up. Intermittent fasting is just waiting to eat. Wait until the time you choose to start eating. Eat. Stop at the time you choose to