Tag Archive: Coach Jenna nocera

Role of Self-esteem

Body and Mind Matters: The Role of Self-Esteem in Successful Weight Loss

October 28, 2024 · 0 comments

The Role of Self-Esteem in Successful Weight Loss: Many individuals have searched the world over, looking for that ever-evasive ‘magic’ weight loss pill. Given the value our culture places on appearances and the health implications of excess weight, this is not surprising. But, what if the ‘magic’ can come from

Body and Mind Matters

Body and Mind Matters: Why a Healthy Mindset Matters for Bariatric Success

March 11, 2024 · 0 comments

Introducing a new column, Body and Mind Matters, by Life & Wellness Coach, Jenna Nocera As ObesityHelp continues to educate and empower individuals affected by obesity, this monthly column from life and wellness coach, Jenna Nocera of Formula For Excellence, shares information about everyday body and mind matters.  Drawing on