Tag Archive: counting calories

Calorie-Counting

Calorie Counting: 5 Mistakes to Avoid When Tracking After WLS

February 19, 2018 · 0 comments

Weight loss surgery depends mostly on restriction. Many patients rely on restriction without having a proper nutrition plan, or have a very a strict caloric controlled plan but end up sacrificing flavor or not enjoying their meals. Let's get into what the so-called Calories actually are. A calorie is a