Is it Time to DITCH the DIETS? I am writing to the person who has tried every diet under the stars, to the person who has done the shakes, pills, fasts, this plan and that with limited success. You may have even tried bariatric surgery with the hope that it
Are you planning on shedding those last 20 pounds? Deciding what diet to start? The unfortunate repercussions of dieting will continuously return you to disappointment, frustration, weight regain, and you will STILL BE HUNGRY! Regardless of how many diets you try, the cycle of diets just never work with long-term
“Obesity is not a disease of overeating and lack of exercise.” I have used this line for years. Telling a patient that they should just eat right and exercise, and everything will be fine is no different than telling the same patient to stretch to get taller. After all, obesity
