Tag Archive: Dr. Sapna Doshi

combat cravings

10 Ways to Combat Cravings & Emotional Eating

January 9, 2017 · 0 comments

Food cravings and emotional eating can be quite challenging when attempting to lose weight. Acting on food cravings and using food to cope with various emotions can lead to overeating and make weight loss or weight loss maintenance difficult. Are you ready to combat cravings and emotional eating? Check out