Tag Archive: gut bacteria

Healthy Gut

How a Healthy Gut Can Help You Shed Pounds: Scientific Insights

November 4, 2024 · 0 comments

One of the most exciting areas of research today focuses on the role of gut health in weight management, especially for those who have undergone or are considering bariatric surgery. Gut health doesn’t just affect digestion—it has a profound influence on your metabolism, appetite, and even your mental well-being. Understanding

Probiotics and Prebiotics

Gut Check: Sorting Out the Differences Between Probiotics and Prebiotics

August 14, 2023 · 0 comments

Sorting Out the Differences Between Probiotics and Prebiotics: Before we dive into Probiotics and Prebiotics, let’s discuss the gut microbiome. What is the gut microbiome? There are trillions of bacteria, fungi, and viruses that live in your gut. Collectively, these organisms, known as your microflora are what comprise your gut