With haunted houses, spooky mazes, pumpkin patches, and kids and adults of all ages dressing up in their favorite costumes, Halloween is one of the most fun and exciting times of the year. It’s a magical time of imagination and creativity…and lot’s of candy. But you can still stay on
Have a Healthy Halloween! It is here! The candy holiday of Halloween. It seemed as though Halloween started shortly before Labor Day. The big bags of those cute little candy bars lined the aisles of stores in early September. It can be difficult to have a healthy Halloween! It is
Halloween Survival Guide October is in full force and that includes candy, cold-weather comfort foods, and baking! If you find that you're struggling with Halloween temptations, sugar cravings and emotional eating then make sure to check out our Halloween Survival Guide and keep the below articles handy! Halloween Survival Guide:
TRICK OR TREAT? It is that time of year — the leaves are turning brilliant colors, the air is crisp, and the bags of those cute little Halloween candies line the aisles of practically every store you go to. Have you ever purchased your Halloween candy early on and then
Happy Halloween! 13 Spooktacular and Haunting Websites to Visit! Halloween is almost here and it's time for some spooky fun! Many of you spend weeks, even months in advance planning your Halloween festivities and costumes to celebrate one of the wold's oldest holidays. Perhaps you will visit a haunted house,
Halloween can be full of scary things such as ghosts, goblins, and CANDY! The temptation of candy lurking in kids' trick-or-treat bags or dreading leftover candy is especially scary to anyone trying to lose or maintain weight loss. While Halloween temptations might be around every corner, don't forget this time
As weight loss surgery patients, we don't have to be tricked by the Halloween treats that disrupt our healthy habits and lifestyle. We've put together some suggested substitutes that are true treats when it comes to decreased carbohydrates, sugar and fat. In addition, we've included an Activity Tip* for each
