Make a Game Plan & Survive The Holidays! The holidays can be a tricky time for weight loss surgery patients. Sometimes family gatherings alone may be somewhat stressful but then add off-program foods into the mix, and it can be a very trying time for bariatric folks. So, how can
Here we are - in the middle of the Holidays! The Holidays are a special time of year but can bring their own sets of challenges, wonderful traditions and the need for healthier recipes. Check out the articles and resources in Your WLS Holiday Survival Guide! WLS-Friendly Yet Yummy Recipes
Halloween can be full of scary things such as ghosts, goblins, and CANDY! The temptation of candy lurking in kids' trick-or-treat bags or dreading leftover candy is especially scary to anyone trying to lose or maintain weight loss. While Halloween temptations might be around every corner, don't forget this time
