Tag Archive: home workouts

fit without a gym membership

10 Tips To Get Fit Without A Gym Membership

November 20, 2017 · 0 comments

After spending the summer hiking, kayaking, swimming, walking outdoors, and enjoying activities outside, does the thought of taking your workout indoors with the cooler months seem disheartening? Perhaps the thought of having to join a gym comes to mind. Fear not! Your workout does not have to come to an

Workout Wednesday With Richard Simmons

April 16, 2014 · 0 comments

Workout Wednesday! Looking for a free exercise video this Wednesday, try sweating with Richard Simmons on YouTube. Video workouts include warm-ups, cardio, and strength.