Tag Archive: Jaime Mills RDN

when meal planning

The #1 Most Common Mistake People Make When Meal Planning

March 25, 2024 · 0 comments

Meal planning can feel incredibly overwhelming to so many people. For most, the thought of planning a week's worth of meals is just another daunting chore on the to-do list. As both a bariatric registered dietitian and a bariatric patient myself, I can understand why meal planning can be so